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Wake Up and Read The Labels

@wakeupandreadthelabels · The Wake Up Label Letter · Substack profile · Health & Wellness

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Wake Up and Read The Labels has 88,743 followers on Substack as of Oct 31, 2026. On the latest board read, Nov 6, 2026, they were #77 on Substack's Health & Wellness Bestsellers board. 50 publications recommend them, 1 of them new in the last 30 days, and they recommend 7.

Followers read · Boards read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
88,743
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
88K+
rounded by Substack
Paid subscribers
Thousands
bestseller badge 1,000+
Recommended by
50
+1 in 30 days
Recommends
7
Bestsellers rank
#77
Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

86k87k88k89k90k91k Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 88,743
86k87k88k89k90k91k Oct 31Nov 4Nov 8 One reading a day from here 88,743
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow Wake Up and Read The Labels on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 202688,74388K+Thousands

Leaderboard positions

BoardRank nowBest on recordReads on it
Health & Wellness Bestsellers#77#764 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
WriterOct 3107:00Oct 3113:00Oct 3119:47Nov 621:50Move
Health & Wellness Bestsellers76767677▼1

I read every board once a day.

Recommendations

50 publications recommend Wake Up and Read The Labels; 1 started in the last 30 days. Wake Up and Read The Labels recommends 7. Lists read Oct 31.

Recommend Wake Up and Read The … Wake Up and Read The … recommends FoodIdentifiernot trackedSelena's Substacknot trackedAnd's Substacknot trackedadan's Substacknot trackedNancy's Substacknot trackedCynthia's Substacknot trackedLUVV FMnot trackedMelissa Lucasnot trackedThe Westmore Codenot tracked Jenn Lueke240k followersMaxine Sharf70k followersOne Balanced Life61k followersPlateful Healthnot trackedNatural Remedies Xnot trackedDr. Mary Clairenot trackedLainie’s Weekly 3-2-1snot tracked Wake Up and Read The Labe… 89k followers
Recommend them They recommend FoodIdentifiernot trackedSelena's Substa…not trackedAnd's Substacknot trackedadan's Substacknot trackedNancy's Substacknot trackedCynthia's Subst…not tracked Jenn Lueke240k followersMaxine Sharf70k followersOne Balanced Li…61k followersPlateful Healthnot trackedNatural Remedie…not trackedDr. Mary Clairenot tracked Wake Up and R… 89k followers
The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

8Nov 254Dec9Jan 265Feb2Mar6Apr2May5Jun5Jul1Aug1Sep2OctNov
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear. Substack shows only the 50 newest recommenders, so before Nov 2025 (outlined) I see only those from the 6,392 publications whose full lists I read.
Show as a table
Recommendations started per month
MonthStarted
2025-118
2025-124
2026-019
2026-025
2026-032
2026-046
2026-052
2026-065
2026-075
2026-081
2026-091
2026-102

Recommended by

  • FoodIdentifierstarted Oct 26, 2026new
  • Selena's Substackstarted Oct 2, 2026
  • And's Substackstarted Sep 4, 2026
  • adan's Substackstarted Aug 25, 2026
  • Nancy's Substackstarted Jul 19, 2026
  • Cynthia's Substackstarted Jul 16, 2026
  • LUVV FMstarted Jul 2, 2026
  • Melissa Lucasstarted Jul 2, 2026
  • The Westmore Codestarted Jul 1, 2026
  • KeilaJoy's Substackstarted Jun 27, 2026
  • Peggy's Substackstarted Jun 27, 2026
  • Orah Energy - You are the divine lightstarted Jun 25, 2026
  • Jana's Substackstarted Jun 22, 2026
  • Lysette's Substackstarted Jun 14, 2026
  • Sheri's Substackstarted May 30, 2026
  • Sue's Substackstarted May 30, 2026
  • Jonathan's Substackstarted Apr 24, 2026
  • Kashmere's Substackstarted Apr 24, 2026
  • Gretchen's Substackstarted Apr 21, 2026
  • Frank's Substackstarted Apr 10, 2026
  • Trish's Substackstarted Apr 6, 2026
  • Lindsay's Substackstarted Apr 3, 2026
  • Robert's Substackstarted Mar 27, 2026
  • Caroline's Substackstarted Mar 14, 2026
All 50
  • Danielle's Substackstarted Feb 23, 2026
  • Sharon's Substackstarted Feb 21, 2026
  • Elisabeth's Substackstarted Feb 18, 2026
  • Anna's Substackstarted Feb 18, 2026
  • Noreenstarck7@gmail.com's Substackstarted Feb 9, 2026
  • Stacey's Substackstarted Jan 31, 2026
  • Khatoon's Substackstarted Jan 27, 2026
  • Clo's Substackstarted Jan 17, 2026
  • Vani's Substackstarted Jan 13, 2026
  • Shahla's Substackstarted Jan 9, 2026
  • Ally's Substackstarted Jan 8, 2026
  • Gina's Substackstarted Jan 7, 2026
  • Mary's Substackstarted Jan 6, 2026
  • Kimberly's Substackstarted Jan 5, 2026
  • Molly's Substackstarted Dec 28, 2025
  • Ellen's Substackstarted Dec 22, 2025
  • Lauren's Substackstarted Dec 8, 2025
  • Cora's Substackstarted Dec 5, 2025
  • Erika's Substackstarted Nov 27, 2025
  • Maria's Substackstarted Nov 26, 2025
  • evelia's Substackstarted Nov 25, 2025
  • Marsha's Substackstarted Nov 23, 2025
  • Rachel's Substackstarted Nov 20, 2025
  • Bailey's Substackstarted Nov 20, 2025
  • Lauren's Substackstarted Nov 12, 2025
  • Virginia's Substackstarted Nov 12, 2025

Recommends

  • Jenn Lueke240k followers · started Sep 24, 2026
  • Maxine Sharf70k followers · started Sep 24, 2026
  • One Balanced Life61k followers · started Sep 24, 2026
  • Plateful Healthstarted Sep 24, 2026
  • Natural Remedies Xstarted Sep 24, 2026
  • Dr. Mary Clairestarted Sep 24, 2026
  • Lainie’s Weekly 3-2-1sstarted Sep 24, 2026

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 50,000 or more followers (46 writers in that group), but not Wake Up and Read The Labels.

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