Mayim Bialik's Breakdown
@bialikbreakdown · Mayim Bialik's Breakdown · Substack profile · Health & Wellness
Mayim Bialik's Breakdown has 148,950 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #16 on Substack's Health & Wellness Bestsellers board. 52 publications recommend them, 13 of them new in the last 30 days, and they recommend 13.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 148,950
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 109K+
- rounded by Substack
- Paid subscribers
- Thousands
- bestseller badge 1,000+
- Recommended by
- 52
- +13 in 30 days
- Recommends
- 13
- Bestsellers rank
- #16
- Health & Wellness
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 148,950 | 109K+ | Thousands |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Bestsellers | #16 | #16 | 4 of 4 |
| Health & Wellness Rising | #8 | #8 | 3 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Health & Wellness Bestsellers | 16 | 16 | 16 | 16 | 0 |
| Health & Wellness Rising | 58 | 58 | 8 | ▲50 |
I read every board once a day.
Recommendations
52 publications recommend Mayim Bialik's Breakdown; 13 started in the last 30 days. Mayim Bialik's Breakdown recommends 13, and 2 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2025-05 | 1 |
| 2025-07 | 1 |
| 2026-07 | 15 |
| 2026-08 | 10 |
| 2026-09 | 9 |
| 2026-10 | 16 |
Recommended by
Susan Cain348k followers · started May 2025 · mutual
Dr. Andrew Weil & Diana Weil40k followers · started Jul 2025 · mutual- Girard Frank Bolton, III.started Oct 31, 2026new
- Meltdowns & Miraclesstarted Oct 30, 2026new
- Laura's Substackstarted Oct 26, 2026new
- Feather and Fern Stickersstarted Oct 26, 2026new
- Dale's Substackstarted Oct 26, 2026new
- Conversations with Sagestarted Oct 23, 2026new
- jan's braindumpstarted Oct 22, 2026new
- Peter M. Jansenstarted Oct 20, 2026new
- Back to the Self I Never Knewstarted Oct 18, 2026new
- Eleanor's Substackstarted Oct 14, 2026new
- Zack Koppstarted Oct 14, 2026new
- Metanagenesiststarted Oct 12, 2026new
- Scott's Substackstarted Oct 9, 2026new
- Isa Sternstarted Oct 4, 2026
- A.B. Spurstarted Oct 2, 2026
- No Harm in Healing™started Oct 1, 2026
- ClydeRae's Substackstarted Sep 28, 2026
- Mary Anne’sstarted Sep 28, 2026
- Kira Grace Alistairstarted Sep 24, 2026
- Cynthia Sholesstarted Sep 17, 2026
- Alchemy with Atlasstarted Sep 13, 2026
- She Restores Her Lifestarted Sep 10, 2026
All 52
- The Rising Daughterstarted Sep 10, 2026
- CGstarted Sep 9, 2026
- Roberta's Substackstarted Sep 1, 2026
- Charming's Substackstarted Aug 20, 2026
- Gary's Substackstarted Aug 19, 2026
- Miss Linda C. McKinney, MBAstarted Aug 14, 2026
- The Real GenX Monkstarted Aug 13, 2026
- Genette's Substackstarted Aug 12, 2026
- Sky Watch Groupstarted Aug 11, 2026
- The Disco Dosestarted Aug 11, 2026
- Crumbs of Consciousnessstarted Aug 10, 2026
- Yvi Bergstarted Aug 8, 2026
- Julie's Substackstarted Aug 4, 2026
- Katherine's Substackstarted Jul 30, 2026
- Healing's Substackstarted Jul 24, 2026
- Truth Behind the Shadowstarted Jul 22, 2026
- Lois's Substackstarted Jul 18, 2026
- Barb's Substackstarted Jul 17, 2026
- Paul's Substackstarted Jul 16, 2026
- Nevin's Substackstarted Jul 15, 2026
- MsCharm444's Substackstarted Jul 11, 2026
- Breath Memorystarted Jul 10, 2026
- Michelle's Substackstarted Jul 7, 2026
- Krishnan's Substackstarted Jul 7, 2026
- Woman In The Mirrastarted Jul 7, 2026
- Suzanne's Substackstarted Jul 6, 2026
- Caroline's Substackstarted Jul 4, 2026
- Cathy's Substackstarted Jul 3, 2026
Recommends
The Free Press2.6M followers · started Apr 2025
Sam Harris506k followers · started Apr 2025- Susan Cain348k followers · started Apr 2025 · mutual
Michael Easter184k followers · started Apr 2025
Jameela Jamil149k followers · started Apr 2025
The Fifth Column89k followers · started Apr 2025- Dr. Andrew Weil & Diana Weil40k followers · started Jul 2025 · mutual
Janna Levin21k followers · started Oct 2025- Joe's Journalstarted May 2025
- Cults, Culture & Coercion with Dr. Steve Hassanstarted May 2025
- Harper’s Magazinestarted Apr 2025
- Muselettersstarted Apr 2025
- Dan Harrisstarted Apr 2025
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Mayim Bialik's Breakdown. Useful for finding peers, and for sponsors looking for similar audiences.
- 6 shared
Jonathan CohenPractical Spirituality
117k followers - 3 shared
Dr. Andrew Weil & Diana WeilWEIL Nutrition Corner®
40k followers - 2 shared
Elizabeth GilbertLetters From Love with Elizabeth Gilbert
311k followers - 2 shared
Luke CadellHolistic Healing
85k followers
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 50,000 or more followers (46 writers in that group), but not Mayim Bialik's Breakdown.
- recommends 8 of them
Todd Baratz@toddbaratz - recommends 4 of them
Dr. Lucy McBride@drlucymcbride - recommends 4 of themlisa
- recommends 3 of them
Secrets of Adulthood@secretsofadulthood - recommends 3 of them
Laurie Marbas, MD, MBA@lauriemarbasmdmba - recommends 3 of them
Heather Van Vorous, Author@heatherforibs - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Valerie Monroe@valmonroe - recommends 3 of them
Lauren Streicher MD@drstreicher - recommends 3 of them
Dr Emily Leeming PhD@dremilyleeming
Share, badge and embed
Badge for your About page
Shows the follower count and weekly change, updates on its own and links here. Pro removes the small Stackblade mark.
<a href="https://stackblade.app/w/bialikbreakdown"><img src="https://stackblade.app/badge/bialikbreakdown.svg" alt="Mayim Bialik's Breakdown on Substack: follower count" height="28"></a>
Substack posts don't take HTML. There, add the badge as an image (its address is in the snippet above) and link it to this page.
Card for a website
A small live card with followers and recommendations. Iframe, 360 by 190.
<iframe src="https://stackblade.app/embed/w/bialikbreakdown" width="360" height="190" style="border:0" title="Mayim Bialik's Breakdown on Stackblade" loading="lazy"></iframe>