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Heather Van Vorous, Author

@heatherforibs · Heather's IBS Newsletter - Help for Irritable Bowel Syndrome · Substack profile · Health & Wellness

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Heather Van Vorous, Author has 64,413 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #100 on Substack's Health & Wellness Bestsellers board. 50 publications recommend them, and they recommend 16.

Followers read · Boards read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
64,413
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
63K+
rounded by Substack
Paid subscribers
100+
bestseller badge 100+
Recommended by
50
none new in 30 days
Recommends
16
Bestsellers rank
#100
Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

63k64k65k66k Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 64,413
63k64k65k66k Oct 31Nov 4Nov 8 One reading a day from here 64,413
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow Heather Van Vorous, Author on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 202664,41363K+

Leaderboard positions

BoardRank nowBest on recordReads on it
Health & Wellness Bestsellers#100#1004 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
WriterOct 3107:00Oct 3113:00Oct 3119:47Nov 621:50Move
Health & Wellness Bestsellers1001001001000

I read every board once a day.

Recommendations

50 publications recommend Heather Van Vorous, Author. Heather Van Vorous, Author recommends 16. Lists read Oct 31.

Recommend Heather Van Vorous, A… Heather Van Vorous, A… recommends Kathy's Substacknot trackedTerri's Substacknot trackedSue's Substacknot trackedStewart's Substacknot trackedAlyson's Substacknot trackedSusan's Substacknot trackedEllen's Substacknot trackedKriistopher's Substacknot trackedMarlene's Substacknot tracked Sari Botton223k followersDr. Jen Gunter175k followersNick Norwitz MD PhD77k followersChristiane Northrup, M.D.60k followersAnnie Fenn, MD58k followersPermission to be Powerfulnot trackedGut Shiftnot trackedThe Synapse by The Cognition …not trackedMenopause Nutritionnot tracked Heather Van Vorous, Author 64k followers
Recommend them They recommend Kathy's Substacknot trackedTerri's Substacknot trackedSue's Substacknot trackedStewart's Subst…not trackedAlyson's Substa…not trackedSusan's Substacknot tracked Sari Botton223k followersDr. Jen Gunter175k followersNick Norwitz MD…77k followersChristiane Nort…60k followersAnnie Fenn, MD58k followersPermission to b…not tracked Heather Van V… 64k followers
The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

5Oct 253Nov10Dec4Jan 267Feb1Mar4Apr2May7Jun5Jul1Aug1SepOctNov
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear. Substack shows only the 50 newest recommenders, so before Oct 2025 (outlined) I see only those from the 6,392 publications whose full lists I read.
Show as a table
Recommendations started per month
MonthStarted
2025-105
2025-113
2025-1210
2026-014
2026-027
2026-031
2026-044
2026-052
2026-067
2026-075
2026-081
2026-091

Recommended by

  • Kathy's Substackstarted Sep 10, 2026
  • Terri's Substackstarted Aug 20, 2026
  • Sue's Substackstarted Jul 22, 2026
  • Stewart's Substackstarted Jul 10, 2026
  • Alyson's Substackstarted Jul 7, 2026
  • Susan's Substackstarted Jul 7, 2026
  • Ellen's Substackstarted Jul 6, 2026
  • Kriistopher's Substackstarted Jun 30, 2026
  • Marlene's Substackstarted Jun 23, 2026
  • Jenilyn's Substackstarted Jun 20, 2026
  • Valerie's Substackstarted Jun 18, 2026
  • Melody's Substackstarted Jun 11, 2026
  • Patrick's Substackstarted Jun 8, 2026
  • Annette's Substackstarted Jun 7, 2026
  • Chanelle's Substackstarted May 20, 2026
  • Tamara's Substackstarted May 1, 2026
  • Sherry's Substackstarted Apr 25, 2026
  • Holly's Substackstarted Apr 12, 2026
  • Jeannine's Substackstarted Apr 10, 2026
  • Francine's Substackstarted Apr 6, 2026
  • Norma's Substackstarted Mar 16, 2026
  • julie's Substackstarted Feb 22, 2026
  • Patricia H Hemricstarted Feb 20, 2026
  • MARY's Substackstarted Feb 20, 2026
All 50
  • Veena's Substackstarted Feb 19, 2026
  • Josue's Substackstarted Feb 18, 2026
  • Jennifer's Substackstarted Feb 16, 2026
  • Chuck's Substackstarted Feb 3, 2026
  • Sandra's Substackstarted Jan 30, 2026
  • Ellen's Substackstarted Jan 22, 2026
  • Sue's Substackstarted Jan 14, 2026
  • Shirley's Substackstarted Jan 10, 2026
  • Jennifer's Substackstarted Dec 27, 2025
  • reema's Substackstarted Dec 20, 2025
  • Tyddlywynk's Substackstarted Dec 17, 2025
  • Donna's Substackstarted Dec 12, 2025
  • Laura's Substackstarted Dec 11, 2025
  • Joe's Substackstarted Dec 10, 2025
  • Sylvia's Substackstarted Dec 10, 2025
  • Roland's Substackstarted Dec 3, 2025
  • Terry's Substackstarted Dec 3, 2025
  • Elaine's Substackstarted Dec 1, 2025
  • Jean's Substackstarted Nov 21, 2025
  • Wanda's Substackstarted Nov 17, 2025
  • Barb's Substackstarted Nov 15, 2025
  • theeyenote's Substackstarted Oct 2025
  • Sheila's Substackstarted Oct 2025
  • Marianne's Substackstarted Oct 2025
  • CAROL's Substackstarted Oct 2025
  • Chris's Substackstarted Oct 2025

Recommends

  • Sari Botton223k followers · started Mar 5, 2026
  • Dr. Jen Gunter175k followers · started Sep 2025
  • Nick Norwitz MD PhD77k followers · started Jul 5, 2026
  • Christiane Northrup, M.D.60k followers · started Sep 2025
  • Annie Fenn, MD58k followers · started Jun 2025
  • Permission to be Powerfulstarted Apr 30, 2026
  • Gut Shiftstarted Jan 16, 2026
  • The Synapse by The Cognition Dietitianstarted Sep 2025
  • Menopause Nutritionstarted Sep 2025
  • Dan Harrisstarted Sep 2025
  • The Gut Groupstarted Sep 2025
  • Digestive Datastarted Aug 2025
  • Amy Hollenkamp, MS, RDstarted Jul 2025
  • Hotflash inc menopause + midlife by Ann Marie McQueenstarted Jul 2025
  • Atomic IBDstarted May 2025
  • Michael’s Substackstarted May 2025

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 50,000 or more followers (46 writers in that group), but not Heather Van Vorous, Author.

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