BowTied Biohacker

@thebowtiedbiohacker · BowTied Biohacking · Substack profile · Health & Wellness

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BowTied Biohacker has 19,352 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #36 on Substack's Health & Wellness Bestsellers board. 51 publications recommend them, 2 of them new in the last 30 days, and they recommend 7.

Followers read · Boards read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
19,352
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
17K+
rounded by Substack
Paid subscribers
Thousands
bestseller badge 1,000+
Recommended by
51
+2 in 30 days
Recommends
7
Bestsellers rank
#36
Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

18,80019,00019,20019,40019,60019,800 Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 19,352
18,80019,00019,20019,40019,60019,800 Oct 31Nov 4Nov 8 One reading a day from here 19,352
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow BowTied Biohacker on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 202619,35217K+Thousands

Leaderboard positions

BoardRank nowBest on recordReads on it
Health & Wellness Bestsellers#36#364 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
WriterOct 3107:00Oct 3113:00Oct 3119:47Nov 621:50Move
Health & Wellness Bestsellers363636360

I read every board once a day.

Recommendations

51 publications recommend BowTied Biohacker; 2 started in the last 30 days. BowTied Biohacker recommends 7, and 1 of those recommend back. Lists read Oct 31.

Recommend BowTied Biohacker BowTied Biohacker recommends BowTied Bum19k followers · mutualJamal Dinkoui8.5k followersJennifer's Substacknot trackedVictor's Substacknot trackedDylan Lambnot trackedThe Unchained Mannot trackedThe Mason Methodnot trackedPatrick Davisnot trackedSubstack van Carindanot tracked BowTied Bull116k followersDeFi Education47k followersBowTied Bum19k followers · mutualAhmad M. Osmannot trackedTurbo Fashionnot trackedAbud’s Newsletternot trackedSkincare Stacy's Stacknot tracked BowTied Biohacker 19k followers
Recommend them They recommend BowTied Bum19k followers · mutualJamal Dinkoui8.5k followersJennifer's Subs…not trackedVictor's Substa…not trackedDylan Lambnot trackedThe Unchained M…not tracked BowTied Bull116k followersDeFi Education47k followersBowTied Bum19k followers · mutualAhmad M. Osmannot trackedTurbo Fashionnot trackedAbud’s Newslett…not tracked BowTied Bioha… 19k followers
The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

Nov 23MayNovMayNovMayNov
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear. Substack shows only the 50 newest recommenders, so before May 2024 (outlined) I see only those from the 6,392 publications whose full lists I read.
Show as a table
Recommendations started per month
MonthStarted
2023-111
2024-052
2024-063
2024-071
2024-101
2024-111
2024-123
2025-013
2025-031
2025-043
2025-062
2025-072
2025-086
2025-091
2025-104
2025-111
2025-121
2026-012
2026-022
2026-032
2026-042
2026-051
2026-061
2026-072
2026-081
2026-102

Recommended by

  • BowTied Bum19k followers · started Nov 2023 · mutual
  • Jamal Dinkoui8.5k followers · started Oct 16, 2026new
  • Jennifer's Substackstarted Oct 20, 2026new
  • Victor's Substackstarted Aug 14, 2026
  • Dylan Lambstarted Jul 16, 2026
  • The Unchained Manstarted Jul 3, 2026
  • The Mason Methodstarted Jun 26, 2026
  • Patrick Davisstarted May 23, 2026
  • Substack van Carindastarted Apr 25, 2026
  • louis's Substackstarted Apr 8, 2026
  • TRTUnRoledstarted Mar 21, 2026
  • Der Hormon Queen Clubstarted Mar 19, 2026
  • Henry's Substackstarted Feb 17, 2026
  • Drew's Substackstarted Feb 14, 2026
  • Cryptochromic's Substackstarted Jan 15, 2026
  • Costanzologist's Substackstarted Jan 11, 2026
  • Substack von Longevitystarted Dec 22, 2025
  • berkant's Substackstarted Nov 25, 2025
  • Richard's Substackstarted Oct 2025
  • Substack de Gabrielstarted Oct 2025
  • CurationFitnessHQstarted Oct 2025
  • Albert’s Substackstarted Oct 2025
  • Kaden’s Substackstarted Sep 2025
  • DFRNT Newsletter | Daniel Kovstarted Aug 2025
All 51
  • Boakistarted Aug 2025
  • 📋 LA VEILLE DU PRATICIENstarted Aug 2025
  • Oswald’s Substackstarted Aug 2025
  • HenryFongTS’s Substackstarted Aug 2025
  • Dr’s Substackstarted Aug 2025
  • Matt’s Substackstarted Jul 2025
  • Manav’s Substackstarted Jul 2025
  • undefineablestarted Jun 2025
  • Apeiron Archivestarted Jun 2025
  • Mag’s Substackstarted Apr 2025
  • OAK+VALLEY Journal
started Apr 2025
  • Substack von Violentaristrocratstarted Apr 2025
  • Stefano Ardenghistarted Mar 2025
  • epimack’s Substackstarted Jan 2025
  • Marija’s Substackstarted Jan 2025
  • Hunter’s Substackstarted Jan 2025
  • N’s Substackstarted Dec 2024
  • Le Substack de okastarted Dec 2024
  • Arin’s Substackstarted Dec 2024
  • Timbiohack’s Substackstarted Nov 2024
  • Big Bro’s Bakery started Oct 2024
  • Mr. Everything Substackstarted Jul 2024
  • The Way Forwardstarted Jun 2024
  • ZEVOLVE’s Substackstarted Jun 2024
  • Tomorrow's Powerstarted Jun 2024
  • Victorystarted May 2024
  • Connor’s Substackstarted May 2024

Recommends

  • BowTied Bull116k followers · started Nov 20, 2025
  • DeFi Education47k followers · started Nov 2024
  • BowTied Bum19k followers · started Dec 2023 · mutual
  • Ahmad M. Osmanstarted Apr 24, 2026
  • Turbo Fashionstarted Nov 2023
  • Abud’s Newsletterstarted Nov 2023
  • Skincare Stacy's Stackstarted Nov 2023

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not BowTied Biohacker.

  • Priyanshu’s Substack
    recommends 8 of them
  • The Intellectual Investor
    recommends 6 of them
  • Mood Food with Dr. Uma Naidoo MD
    recommends 6 of them
  • Priyanshu’s Substack
    recommends 6 of them
  • Beth Bollinger@bethbollinger
    recommends 5 of them
  • Patricia Siegel@menopausetrainingblueprint
    recommends 4 of them
  • Elizabeth Gilbert@elizabethgilbert
    recommends 3 of them
  • Dr. Lucy McBride@drlucymcbride
    recommends 3 of them
  • Annie Fenn, MD@brainhealthkitchen
    recommends 3 of them
  • recommends 3 of them

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