BowTied Biohacker
@thebowtiedbiohacker · BowTied Biohacking · Substack profile · Health & Wellness
BowTied Biohacker has 19,352 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #36 on Substack's Health & Wellness Bestsellers board. 51 publications recommend them, 2 of them new in the last 30 days, and they recommend 7.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 19,352
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 17K+
- rounded by Substack
- Paid subscribers
- Thousands
- bestseller badge 1,000+
- Recommended by
- 51
- +2 in 30 days
- Recommends
- 7
- Bestsellers rank
- #36
- Health & Wellness
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 19,352 | 17K+ | Thousands |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Bestsellers | #36 | #36 | 4 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Health & Wellness Bestsellers | 36 | 36 | 36 | 36 | 0 |
I read every board once a day.
Recommendations
51 publications recommend BowTied Biohacker; 2 started in the last 30 days. BowTied Biohacker recommends 7, and 1 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2023-11 | 1 |
| 2024-05 | 2 |
| 2024-06 | 3 |
| 2024-07 | 1 |
| 2024-10 | 1 |
| 2024-11 | 1 |
| 2024-12 | 3 |
| 2025-01 | 3 |
| 2025-03 | 1 |
| 2025-04 | 3 |
| 2025-06 | 2 |
| 2025-07 | 2 |
| 2025-08 | 6 |
| 2025-09 | 1 |
| 2025-10 | 4 |
| 2025-11 | 1 |
| 2025-12 | 1 |
| 2026-01 | 2 |
| 2026-02 | 2 |
| 2026-03 | 2 |
| 2026-04 | 2 |
| 2026-05 | 1 |
| 2026-06 | 1 |
| 2026-07 | 2 |
| 2026-08 | 1 |
| 2026-10 | 2 |
Recommended by
BowTied Bum19k followers · started Nov 2023 · mutual
Jamal Dinkoui8.5k followers · started Oct 16, 2026new- Jennifer's Substackstarted Oct 20, 2026new
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- The Unchained Manstarted Jul 3, 2026
- The Mason Methodstarted Jun 26, 2026
- Patrick Davisstarted May 23, 2026
- Substack van Carindastarted Apr 25, 2026
- louis's Substackstarted Apr 8, 2026
- TRTUnRoledstarted Mar 21, 2026
- Der Hormon Queen Clubstarted Mar 19, 2026
- Henry's Substackstarted Feb 17, 2026
- Drew's Substackstarted Feb 14, 2026
- Cryptochromic's Substackstarted Jan 15, 2026
- Costanzologist's Substackstarted Jan 11, 2026
- Substack von Longevitystarted Dec 22, 2025
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- Richard's Substackstarted Oct 2025
- Substack de Gabrielstarted Oct 2025
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- DFRNT Newsletter | Daniel Kovstarted Aug 2025
All 51
- Boakistarted Aug 2025
- 📋 LA VEILLE DU PRATICIENstarted Aug 2025
- Oswald’s Substackstarted Aug 2025
- HenryFongTS’s Substackstarted Aug 2025
- Dr’s Substackstarted Aug 2025
- Matt’s Substackstarted Jul 2025
- Manav’s Substackstarted Jul 2025
- undefineablestarted Jun 2025
- Apeiron Archivestarted Jun 2025
- Mag’s Substackstarted Apr 2025
- OAK+VALLEY Journal started Apr 2025
- Substack von Violentaristrocratstarted Apr 2025
- Stefano Ardenghistarted Mar 2025
- epimack’s Substackstarted Jan 2025
- Marija’s Substackstarted Jan 2025
- Hunter’s Substackstarted Jan 2025
- N’s Substackstarted Dec 2024
- Le Substack de okastarted Dec 2024
- Arin’s Substackstarted Dec 2024
- Timbiohack’s Substackstarted Nov 2024
- Big Bro’s Bakery started Oct 2024
- Mr. Everything Substackstarted Jul 2024
- The Way Forwardstarted Jun 2024
- ZEVOLVE’s Substackstarted Jun 2024
- Tomorrow's Powerstarted Jun 2024
- Victorystarted May 2024
- Connor’s Substackstarted May 2024
Recommends
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BowTied Bum19k followers · started Dec 2023 · mutual- Ahmad M. Osmanstarted Apr 24, 2026
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Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not BowTied Biohacker.
- recommends 8 of themPriyanshu’s Substack
- recommends 6 of themThe Intellectual Investor
- recommends 6 of themMood Food with Dr. Uma Naidoo MD
- recommends 6 of themPriyanshu’s Substack
- recommends 5 of them
Beth Bollinger@bethbollinger - recommends 4 of them
Patricia Siegel@menopausetrainingblueprint - recommends 3 of them
Elizabeth Gilbert@elizabethgilbert - recommends 3 of them
Dr. Lucy McBride@drlucymcbride - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Lauren Streicher MD@drstreicher