BowTiedOx

@bowtiedox · Strong As An Ox · Substack profile · Health & Wellness

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BowTiedOx has 81,961 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #73 on Substack's Health & Wellness Bestsellers board. 56 publications recommend them, 1 of them new in the last 30 days, and they recommend 8.

Followers read 7 days ago · Boards read 6 days ago

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers: 81,961; read Oct 31
Last 7 days: first number on Nov 7
Last 30 days: first number on Nov 30
Subscribers: 76K+; rounded by Substack
Paid subscribers: Thousands; bestseller badge 1,000+
Recommended by: 56; +1 in 30 days
Recommends: 8
Bestsellers rank: #73; Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow BowTiedOx on Substack; they aren't email subscribers.

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Daily readings
Date	Followers	Change	Subscribers	Paid band
Oct 31, 2026	81,961		76K+	Thousands

Leaderboard positions

Board	Rank now	Best on record	Reads on it
Health & Wellness Bestsellers	#73	#73	4 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
Writer	Oct 3107:00	Oct 3113:00	Oct 3119:47	Nov 621:50	Move
Health & Wellness Bestsellers	73	73	73	73	0

I read every board once a day.

Recommendations

56 publications recommend BowTiedOx; 1 started in the last 30 days. BowTiedOx recommends 8, and 4 of those recommend back. Lists read Oct 31.

The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear. Substack shows only the 50 newest recommenders, so before Jun 2025 (outlined) I see only those from the 6,392 publications whose full lists I read.

Show as a table

Recommendations started per month
Month	Started
2022-04	2
2022-06	1
2022-10	1
2022-12	2
2025-06	5
2025-07	3
2025-08	2
2025-09	3
2025-10	8
2025-11	2
2025-12	2
2026-01	4
2026-02	4
2026-04	4
2026-05	6
2026-06	2
2026-07	1
2026-08	1
2026-09	2
2026-10	1

Recommended by

BowTied Bull116k followers · started Apr 2022 · mutual
DeFi Education47k followers · started Apr 2022 · mutual
Arbitrage Andy40k followers · started Oct 2022 · mutual
Jarek Lewis31k followers · started Dec 2022 · mutual
BowTied Bum19k followers · started Dec 2022
BowTiedMara7k followers · started Jun 2022
Mohamed elsagestarted Oct 25, 2026new
Sales Floor Mafiastarted Sep 15, 2026
Substack Magdalenastarted Sep 12, 2026
The Artificial Briefstarted Aug 14, 2026
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Steve's Substackstarted May 31, 2026
Substack-en til Bentstarted May 24, 2026
El Substack de Maríastarted May 24, 2026
Cognitive's Substackstarted May 10, 2026
Tharanjaa's Substackstarted May 9, 2026
Luka's Substackstarted May 4, 2026
Michael's Substackstarted Apr 27, 2026
Substack van Carindastarted Apr 25, 2026
Real Life with Brittaniistarted Apr 22, 2026
El Substack de Leonardostarted Apr 21, 2026
Jeffory's Substackstarted Feb 12, 2026

All 56

David's Substackstarted Feb 7, 2026
BowTiedFather's Substackstarted Feb 6, 2026
Sai's Substackstarted Feb 2, 2026
Edward's Substackstarted Jan 17, 2026
Cryptochromic's Substackstarted Jan 15, 2026
Costanzologist's Substackstarted Jan 11, 2026
Jackson's Substackstarted Jan 10, 2026
Spencer's Substackstarted Dec 31, 2025
Dr. Jordan Hutchison, NDstarted Dec 2, 2025
Neilstarted Nov 29, 2025
Bonezzzz's Substackstarted Nov 22, 2025
Seth's Substackstarted Oct 2025
Tuğçe's Substackstarted Oct 2025
Through Their Eyes: Untold Stories from Historystarted Oct 2025
Nwali's Substackstarted Oct 2025
Carissa's Substackstarted Oct 2025
Allie's Substackstarted Oct 2025
Rankingeek's Substackstarted Oct 2025
Jonstarted Oct 2025
Alex’s Substackstarted Sep 2025
Darryl’s Substackstarted Sep 2025
emmanuel’s Substackstarted Sep 2025
Luke.R’s Substackstarted Aug 2025
Herjuno’s Substackstarted Aug 2025
Matt’s Substackstarted Jul 2025
Vishaal’s Substackstarted Jul 2025
Olivia’s Substackstarted Jul 2025
Ryan Lobrano - Absolute Beefcakestarted Jun 2025
Anne’s Substackstarted Jun 2025
Savaghn’s Substackstarted Jun 2025
Anders’s Substackstarted Jun 2025
Michael’s Substackstarted Jun 2025

Recommends

BowTied Bull116k followers · started Apr 2022 · mutual
DeFi Education47k followers · started Apr 2022 · mutual
Arbitrage Andy40k followers · started Nov 2022 · mutual
Jarek Lewis31k followers · started Sep 2024 · mutual
BowTiedLoon’s Newsletterstarted Jun 2025
Skincare Stacy's Stackstarted Jan 2023
Cooking with Octopodstarted Apr 2022
WiFi Moneystarted Apr 2022

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.