Rowan Heals has 12,512 followers on Substack as of Oct 31, 2026. 50 publications recommend them, 13 of them new in the last 30 days.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 12,512
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 11K+
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 50
- +13 in 30 days
- Recommends
- 0
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 12,512 | 11K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
50 publications recommend Rowan Heals; 13 started in the last 30 days. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2025-10 | 3 |
| 2025-11 | 1 |
| 2025-12 | 1 |
| 2026-01 | 1 |
| 2026-03 | 3 |
| 2026-04 | 3 |
| 2026-05 | 5 |
| 2026-06 | 5 |
| 2026-07 | 5 |
| 2026-08 | 6 |
| 2026-09 | 4 |
| 2026-10 | 13 |
Recommended by
Luke Cadell85k followers · started Jan 10, 2026- Sandy Townsendstarted Oct 31, 2026new
- Daydream Healingstarted Oct 30, 2026new
- Diane A OtterWomynstarted Oct 30, 2026new
- The Regulated Momstarted Oct 29, 2026new
- Hot & Holisticstarted Oct 26, 2026new
- Judy's Substackstarted Oct 25, 2026new
- Leifur’s Substackstarted Oct 25, 2026new
- Susan Wilkens : Other Pathsstarted Oct 24, 2026new
- The Rebel Lifestarted Oct 15, 2026new
- Charlei wstarted Oct 15, 2026new
- Hannah Slater's Gentle Roarsstarted Oct 12, 2026new
- Chaistarted Oct 12, 2026new
- Thomas's Substackstarted Oct 10, 2026new
- GraceShanti Fouldsstarted Sep 28, 2026
- Harry’s Substackstarted Sep 28, 2026
- wade's Substackstarted Sep 13, 2026
- glen's Substackstarted Sep 8, 2026
- Clarity Through The Noisestarted Aug 29, 2026
- gigibelser@www.gigibelser.com's Substackstarted Aug 20, 2026
- Katharinestarted Aug 19, 2026
- vickie's Substackstarted Aug 18, 2026
- Never give up, never surrender - CocotteMinute’s Substackstarted Aug 16, 2026
- Agostarted Aug 14, 2026
All 50
- Through The Legal Glassstarted Jul 28, 2026
- Kitchen Alkemiistarted Jul 25, 2026
- Barbara's Substackstarted Jul 19, 2026
- David’s Substackstarted Jul 4, 2026
- John's Substackstarted Jul 2, 2026
- Evidence Based Reviews (EBR)started Jun 29, 2026
- Kimberly’s Substackstarted Jun 28, 2026
- Katherine's Substackstarted Jun 25, 2026
- Gérard Hinaultstarted Jun 11, 2026
- Notsothoreaustarted Jun 1, 2026
- Karen Ramosstarted May 10, 2026
- From Echo To Athenastarted May 9, 2026
- Annastarted May 9, 2026
- Lori PKstarted May 7, 2026
- Roger's Substackstarted May 3, 2026
- Priyanshu’s Substackstarted Apr 21, 2026
- Lauriestarted Apr 18, 2026
- Roystarted Apr 14, 2026
- Linda's Substackstarted Mar 21, 2026
- Frankstarted Mar 14, 2026
- Jodi's Substackstarted Mar 5, 2026
- CLYDE’s Substackstarted Dec 26, 2025
- Not Brokenstarted Nov 11, 2025
- Antti’s Substackstarted Oct 2025
- Ajay's Substackstarted Oct 2025
- Marina Jarockistarted Oct 2025
Recommends
Rowan Heals doesn't recommend anyone.
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not Rowan Heals.
- recommends 6 of themThe Intellectual Investor
- recommends 6 of themMood Food with Dr. Uma Naidoo MD
- recommends 6 of themPriyanshu’s Substack
- recommends 5 of them
Beth Bollinger@bethbollinger - recommends 4 of them
Patricia Siegel@menopausetrainingblueprint - recommends 3 of them
Elizabeth Gilbert@elizabethgilbert - recommends 3 of them
Dr. Lucy McBride@drlucymcbride - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Lauren Streicher MD@drstreicher - recommends 3 of themThe Tribal Dream-Stackers