VarianaVolk

@varianavolk · VarianaVolk · Substack profile · Health & Wellness

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VarianaVolk has 15,411 followers on Substack as of Oct 31, 2026. On the latest board read, Nov 6, 2026, they were #83 on Substack's Health & Wellness Bestsellers board. 36 publications recommend them, 1 of them new in the last 30 days.

Followers read · Boards read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
15,411
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
13K+
rounded by Substack
Paid subscribers
100+
bestseller badge 100+
Recommended by
36
+1 in 30 days
Recommends
0
Bestsellers rank
#83
Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

15,00015,20015,40015,60015,800 Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 15,411
15,00015,20015,40015,60015,800 Oct 31Nov 4Nov 8 One reading a day from here 15,411
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow VarianaVolk on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 202615,41113K+

Leaderboard positions

BoardRank nowBest on recordReads on it
Health & Wellness Bestsellers#83#834 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
WriterOct 3107:00Oct 3113:00Oct 3119:47Nov 621:50Move
Health & Wellness Bestsellers85858583▲2

I read every board once a day.

Recommendations

36 publications recommend VarianaVolk; 1 started in the last 30 days. Lists read Oct 31.

Recommend VarianaVolk The Light Human2.2k followersSusannot trackedThe Man in the Hatnot trackedJohn Freemannot trackedUpsideDown Oncologynot trackedEat Heal Farmnot trackedAERISnot trackedEarth + Ethernot trackedThank you, Bodynot tracked VarianaVolk 15k followers
Recommend them The Light Human2.2k followersSusannot trackedThe Man in the …not trackedJohn Freemannot trackedUpsideDown Onco…not trackedEat Heal Farmnot tracked VarianaVolk 15k followers
The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

1Oct 25NovDecJan 262Feb3Mar9Apr6May3Jun4Jul1Aug5Sep2OctNov
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear.
Show as a table
Recommendations started per month
MonthStarted
2025-101
2026-022
2026-033
2026-049
2026-056
2026-063
2026-074
2026-081
2026-095
2026-102

Recommended by

  • The Light Human2.2k followers · started Mar 27, 2026
  • Susanstarted Oct 9, 2026new
  • The Man in the Hatstarted Oct 3, 2026
  • John Freemanstarted Sep 29, 2026
  • UpsideDown Oncologystarted Sep 28, 2026
  • Eat Heal Farmstarted Sep 17, 2026
  • AERISstarted Sep 8, 2026
  • Earth + Etherstarted Sep 7, 2026
  • Thank you, Bodystarted Aug 15, 2026
  • Scar Tissuestarted Jul 28, 2026
  • Here In Placestarted Jul 22, 2026
  • Jessie Kerr Petersenstarted Jul 8, 2026
  • Curiouserstarted Jul 8, 2026
  • petricestarted Jun 19, 2026
  • jef freystarted Jun 3, 2026
  • Priyanshu’s Substackstarted Jun 2, 2026
  • Sorin Tarnovschistarted May 29, 2026
  • Inst Addr (ʕ•ᴥ•ʔ)started May 8, 2026
  • The Billion Dollar Blindspotstarted May 7, 2026
  • Becoming Technosexual with Kaamnastarted May 7, 2026
  • The Whole Voicestarted May 7, 2026
  • mike's Substackstarted May 4, 2026
  • Real Life — a Type 1 Diabetes Journalstarted Apr 30, 2026
  • Virginia Harrstarted Apr 28, 2026
All 36
  • Eclectic Healingstarted Apr 28, 2026
  • The Masculine Institutestarted Apr 26, 2026
  • Growing Homestarted Apr 25, 2026
  • Creatives Cocoonstarted Apr 13, 2026
  • Elaine’s Substackstarted Apr 12, 2026
  • Joanne's Substackstarted Apr 11, 2026
  • Self Determined Leadersstarted Apr 10, 2026
  • Dani's Substackstarted Mar 29, 2026
  • Key’s Keysstarted Mar 7, 2026
  • Damien Aldcroftstarted Feb 5, 2026
  • Leifur’s Substackstarted Feb 3, 2026
  • Anna’s Substackstarted Oct 2025

Recommends

VarianaVolk doesn't recommend anyone.

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not VarianaVolk.

  • The Intellectual Investor
    recommends 6 of them
  • Mood Food with Dr. Uma Naidoo MD
    recommends 6 of them
  • Priyanshu’s Substack
    recommends 6 of them
  • Beth Bollinger@bethbollinger
    recommends 5 of them
  • Patricia Siegel@menopausetrainingblueprint
    recommends 4 of them
  • Elizabeth Gilbert@elizabethgilbert
    recommends 3 of them
  • Dr. Lucy McBride@drlucymcbride
    recommends 3 of them
  • Annie Fenn, MD@brainhealthkitchen
    recommends 3 of them
  • recommends 3 of them
  • The Tribal Dream-Stackers
    recommends 3 of them

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