Unbekoming has 59,173 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #15 on Substack's Health & Wellness Bestsellers board. 62 publications recommend them, 7 of them new in the last 30 days, and they recommend 16.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 59,173
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 42K+
- rounded by Substack
- Paid subscribers
- Thousands
- bestseller badge 1,000+
- Recommended by
- 62
- +7 in 30 days
- Recommends
- 16
- Bestsellers rank
- #15
- Health & Wellness
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 59,173 | 42K+ | Thousands |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Bestsellers | #15 | #15 | 4 of 4 |
| Health & Wellness Rising | #93 | #17 | 4 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Health & Wellness Bestsellers | 15 | 15 | 15 | 15 | 0 |
| Health & Wellness Rising | 17 | 78 | 78 | 93 | ▼76 |
I read every board once a day.
Recommendations
62 publications recommend Unbekoming; 7 started in the last 30 days. Unbekoming recommends 16, and 6 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2022-07 | 1 |
| 2022-09 | 1 |
| 2023-12 | 1 |
| 2025-03 | 1 |
| 2025-06 | 1 |
| 2025-07 | 1 |
| 2025-08 | 1 |
| 2025-12 | 1 |
| 2026-01 | 2 |
| 2026-04 | 6 |
| 2026-05 | 4 |
| 2026-06 | 13 |
| 2026-07 | 7 |
| 2026-08 | 7 |
| 2026-09 | 8 |
| 2026-10 | 7 |
Recommended by
Robert Yoho, MD92k followers · started Jul 2022 · mutual
Toby Rogers86k followers · started Sep 2022 · mutual
Christiane Northrup, M.D.60k followers · started Mar 2025
Amanda King, ND46k followers · started Dec 10, 2025 · mutual
Marc Girardot42k followers · started Dec 2023 · mutual
Cancer & Metabolic Healing29k followers · started Apr 2, 2026 · mutual
Jamie Andrews29k followers · started Aug 2025 · mutual
Dr. Wojak, M.D.24k followers · started Jan 19, 2026
Conspiracy Sarah18k followers · started Jul 2025
Kyle Young7.7k followers · started Aug 10, 2026
Suavek6.8k followers · started Jun 2025
Eccentrik4.6k followers · started Jan 23, 2026
Christian Elliot1.6k followers · started Oct 8, 2026new
Jill Carothers Health Secrets6 followers · started Oct 15, 2026new- ☕︎.started Oct 30, 2026new
- Bonnie's Substackstarted Oct 30, 2026new
- TRILOGI Patterns started Oct 28, 2026new
- evenevestarted Oct 26, 2026new
- Reed's Substackstarted Oct 9, 2026new
- Vale!'s Substackstarted Sep 19, 2026
- Audrey's Substackstarted Sep 19, 2026
- Hobo Homesteadingstarted Sep 18, 2026
- All Unrealstarted Sep 16, 2026
- Linda's Health Queststarted Sep 11, 2026
All 62
- SSC's Substackstarted Sep 8, 2026
- LINDSAY WALPOLEstarted Sep 4, 2026
- Loving Chrisstarted Sep 3, 2026
- Brenda's Substackstarted Aug 28, 2026
- Dream Life Diariesstarted Aug 26, 2026
- Greg's Substackstarted Aug 23, 2026
- markstarted Aug 21, 2026
- Hans U. P. Tolzinstarted Aug 13, 2026
- Lon Wilsonstarted Aug 8, 2026
- Richard's Substackstarted Jul 25, 2026
- Lisa's Substackstarted Jul 25, 2026
- redpillwarrior's Substackstarted Jul 22, 2026
- Midlander Paul Substackstarted Jul 19, 2026
- Avon's Substackstarted Jul 15, 2026
- Mary's Substackstarted Jul 6, 2026
- kim's Substackstarted Jul 4, 2026
- Performance Psychology Labstarted Jun 22, 2026
- Fran's Substackstarted Jun 22, 2026
- El Substack de Rafaelstarted Jun 22, 2026
- Cindy's Substackstarted Jun 19, 2026
- DR's Substackstarted Jun 18, 2026
- Mary's Substackstarted Jun 18, 2026
- Kristina | Core Conceptsstarted Jun 18, 2026
- El Substack de Albertostarted Jun 16, 2026
- The Fence Climberstarted Jun 16, 2026
- ValdeeraCrusostarted Jun 13, 2026
- Flashlightstarted Jun 11, 2026
- Horsea T.started Jun 3, 2026
- Dennis's Substackstarted Jun 2, 2026
- Le Substack de Janinestarted May 11, 2026
- Kassalee's Substackstarted May 11, 2026
- Koron の Substackstarted May 6, 2026
- Kathleen's Substackstarted May 5, 2026
- Kenny's Substackstarted Apr 30, 2026
- Maria's Substackstarted Apr 20, 2026
- Substack van wouterstarted Apr 19, 2026
- lynne's Substackstarted Apr 10, 2026
- Jim's Substackstarted Apr 10, 2026
Recommends
- Robert Yoho, MD92k followers · started Sep 2022 · mutual
- Toby Rogers86k followers · started Jun 2022 · mutual
- Amanda King, ND46k followers · started Oct 2025 · mutual
- Marc Girardot42k followers · started Jun 2022 · mutual
- Cancer & Metabolic Healing29k followers · started Apr 6, 2026 · mutual
- Jamie Andrews29k followers · started Aug 2025 · mutual
- Roman Bystrianykstarted Jul 17, 2026
- Patrick’s Substackstarted Jun 24, 2026
- Nick Hudson’s Substackstarted Jun 6, 2026
- Dr Schierling Unfilteredstarted Apr 18, 2026
- CORRELATION Research in the Public Intereststarted Apr 11, 2026
- Dawn’s Writingsstarted Jan 7, 2026
- Dr. Marizellestarted Jan 7, 2026
- Eclectic Healingstarted Jan 2025
- Denis’s Substackstarted Jul 2023
- Dystopian Down Understarted Jan 2023
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Unbekoming. Useful for finding peers, and for sponsors looking for similar audiences.
- 9 shared
Sasha LatypovaDue Diligence and Art
105k followers - 6 shared
Pierre Kory, MD, MPAPierre Kory’s Medical Musings
193k followers - 6 shared
Dr Sam Bailey@drsambailey
44k followers - 5 shared
A Midwestern DoctorThe Forgotten Side of Medicine
425k followers - 5 shared
Steve KirschSteve Kirsch's newsletter
340k followers - 5 shared
Meryl NassMeryl’s CHAOS letter (Critical Health Analysis and OpinionS)
111k followers - 5 shared
Amanda King, NDThe Metabolic Nutritionist
46k followers - 4 shared
Jamie AndrewsThe Virology Controls Studies Project
29k followers
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 50,000 or more followers (46 writers in that group), but not Unbekoming.
- recommends 8 of them
Todd Baratz@toddbaratz - recommends 4 of them
Dr. Lucy McBride@drlucymcbride - recommends 4 of them
Dr. Andrew Weil & Diana Weil@weilnutritioncorner - recommends 4 of themlisa
- recommends 3 of them
Mayim Bialik's Breakdown@bialikbreakdown - recommends 3 of them
Secrets of Adulthood@secretsofadulthood - recommends 3 of them
Laurie Marbas, MD, MBA@lauriemarbasmdmba - recommends 3 of them
Heather Van Vorous, Author@heatherforibs - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Valerie Monroe@valmonroe
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