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Christy Harrison, MPH, RD

@rethinkingwellness · Rethinking Wellness · Substack profile · Health & Wellness

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Christy Harrison, MPH, RD has 46,231 followers on Substack as of Oct 31, 2026. On the latest board read, Oct 31, 2026, they were #58 on Substack's Health & Wellness Bestsellers board. 57 publications recommend them, 2 of them new in the last 30 days, and they recommend 25.

Followers read · Boards read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
46,231
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
34K+
rounded by Substack
Paid subscribers
Thousands
bestseller badge 1,000+
Recommended by
57
+2 in 30 days
Recommends
25
Bestsellers rank
#58
Health & Wellness

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

45,00045,50046,00046,50047,00047,500 Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 46,231
45,00045,50046,00046,50047,00047,500 Oct 31Nov 4Nov 8 One reading a day from here 46,231
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow Christy Harrison, MPH, RD on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 202646,23134K+Thousands

Leaderboard positions

BoardRank nowBest on recordReads on it
Health & Wellness Bestsellers#58#574 of 4

Rank on each read

Rank on each read of each board. Each cell is the leaderboard rank; empty means not in the top 100.
WriterOct 3107:00Oct 3113:00Oct 3119:47Nov 621:50Move
Health & Wellness Bestsellers57585858▼1

I read every board once a day.

Recommendations

57 publications recommend Christy Harrison, MPH, RD; 1 started in the last 30 days. Christy Harrison, MPH, RD recommends 25, and 3 of those recommend back. Lists read Oct 31.

The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

Mar 23SepMarSepMarSepMarSep
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear. Substack shows only the 50 newest recommenders, so before Sep 2025 (outlined) I see only those from the 6,392 publications whose full lists I read.
Show as a table
Recommendations started per month
MonthStarted
2023-031
2023-071
2024-071
2024-091
2025-031
2025-096
2025-105
2025-118
2025-122
2026-014
2026-022
2026-031
2026-041
2026-053
2026-069
2026-073
2026-084
2026-091
2026-103

Recommended by

  • Unbiased Science167k followers · started Sep 2024 · mutual
  • Melinda Wenner Moyer59k followers · started Jul 2024 · mutual
  • Dani Bruflodt13k followers · started Jul 2023
  • Colin King11k followers · started Sep 2025
  • Zoë Bisbing4.5k followers · started Oct 2025
  • Laura Thomas, PhD, RNutr1.8k followers · started Mar 2023 · mutual
  • Dr. Sarah Siegel23 followers · started Mar 2025
  • Unscriptedstarted Oct 28, 2026new
  • Oh's Substackstarted Oct 7, 2026
  • Beth Loses Itstarted Oct 1, 2026
  • Autism From The Heartstarted Sep 24, 2026
  • Danielle Nuhferstarted Aug 17, 2026
  • Becky Scothornstarted Aug 14, 2026
  • Dancing Betweenstarted Aug 13, 2026
  • Savath Journalstarted Aug 12, 2026
  • The Food Liberation Clubstarted Jul 30, 2026
  • Stay Healthy Live Longerstarted Jul 26, 2026
  • Joanne's Substackstarted Jul 9, 2026
  • Brenna's Substackstarted Jun 26, 2026
  • motherswitheatingdisordersstarted Jun 24, 2026
  • Natalie's Substackstarted Jun 24, 2026
  • Ann Saffi Biasettistarted Jun 19, 2026
  • The Operating Manualstarted Jun 17, 2026
  • Hannah's Substackstarted Jun 15, 2026
All 57
  • The Fidgeting Lawyer's Substackstarted Jun 10, 2026
  • Scars & Snacks (breast cancer, mom life, dietitian approved)started Jun 8, 2026
  • Kaily's Substackstarted Jun 1, 2026
  • river's Substackstarted May 22, 2026
  • Dorinda's Substackstarted May 16, 2026
  • Kaylyn's Substackstarted May 9, 2026
  • Layan's Substackstarted Apr 28, 2026
  • Ademola's Substackstarted Mar 12, 2026
  • Georgia's Substackstarted Feb 15, 2026
  • R.R.'s Substackstarted Feb 14, 2026
  • Messy Self-Lovestarted Jan 29, 2026
  • Hellagood's Substackstarted Jan 23, 2026
  • Sofia's Book Reviewsstarted Jan 16, 2026
  • Emily's Substackstarted Jan 6, 2026
  • Untapped Well-being Substackstarted Dec 14, 2025
  • The War on Peoplestarted Dec 4, 2025
  • Esther's Substackstarted Nov 26, 2025
  • Вера's Substackstarted Nov 25, 2025
  • Easy Enoughstarted Nov 21, 2025
  • marla's Substackstarted Nov 15, 2025
  • Rebecca's Substackstarted Nov 14, 2025
  • Cynthia's Substackstarted Nov 2025
  • Inklings & Rewritesstarted Nov 2025
  • Joy Sandmannstarted Nov 2025
  • Jackie's Substackstarted Oct 2025
  • Vicki's Substackstarted Oct 2025
  • Kellie's Substackstarted Oct 2025
  • Tiny Treasuresstarted Oct 2025
  • jennyq’s Substackstarted Sep 2025
  • The Vitality Equationstarted Sep 2025
  • Marianne’s Substackstarted Sep 2025
  • WomenWellstarted Sep 2025
  • Victoria’s Substackstarted Sep 2025

Recommends

  • Katelyn Jetelina506k followers · started Nov 11, 2025
  • Jessica DeFino215k followers · started Jun 2023
  • Dr. Jen Gunter175k followers · started Nov 2023
  • Unbiased Science167k followers · started Jun 2024 · mutual
  • Jacqueline Nesi, PhD97k followers · started Nov 11, 2025
  • Julia Turshen67k followers · started Jun 2023
  • Melinda Wenner Moyer59k followers · started May 2024 · mutual
  • kate lindsay48k followers · started Mar 2023
  • Laura Thomas, PhD, RNutr1.8k followers · started Mar 2023 · mutual
  • Misguided: The Newsletter started Nov 11, 2025
  • AWSIMstarted Sep 2025
  • Nope, That's Not Normalstarted Jun 2025
  • Your Doctor Friend by Mara Gordon started Apr 2025
  • The Next Big Idea Club Book of the Day Newsletterstarted Dec 2024
  • ENTHUSIASM with Kate Leaverstarted Jun 2024
  • Mind the Science Newsletterstarted Jun 2024
  • Changing The Channel with Kirsten Powersstarted Jun 2024
  • The Creative Shift by Dan Blankstarted Dec 2023
  • Nourishing Words with Heidi Schausterstarted Sep 2023
  • LET IT OUT LISTSstarted Aug 2023
  • The Good Journey with Ijeoma Oluostarted Aug 2023
  • Real Self-Care with Pooja Lakshminstarted Jul 2023
  • Antiracist Dietitianstarted Jun 2023
  • Well To Dostarted Mar 2023
All 25
  • Weight and Healthcare started Mar 2023

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not Christy Harrison, MPH, RD.

  • Priyanshu’s Substack
    recommends 8 of them
  • The Intellectual Investor
    recommends 6 of them
  • Mood Food with Dr. Uma Naidoo MD
    recommends 6 of them
  • Priyanshu’s Substack
    recommends 6 of them
  • Beth Bollinger@bethbollinger
    recommends 5 of them
  • Patricia Siegel@menopausetrainingblueprint
    recommends 4 of them
  • Elizabeth Gilbert@elizabethgilbert
    recommends 3 of them
  • Dr. Lucy McBride@drlucymcbride
    recommends 3 of them
  • Annie Fenn, MD@brainhealthkitchen
    recommends 3 of them
  • Lauren Streicher MD@drstreicher
    recommends 3 of them

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