Laura Thomas, PhD, RNutr
@laurathomas · Can I Have Another Snack? · Substack profile · Parenting
Laura Thomas, PhD, RNutr has 1,774 followers on Substack as of Oct 31, 2026. On the latest board read, Nov 6, 2026, they were #8 on Substack's Parenting Rising board. 56 publications recommend them, and they recommend 10.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 1,774
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 90
- rounded by Substack
- Paid subscribers
- none shown
- Recommended by
- 56
- none new in 30 days
- Recommends
- 10
- Bestsellers rank
- none
- Rising #8, Parenting
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 1,774 | 90 |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Parenting Rising | #8 | #8 | 4 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Parenting Rising | 10 | 19 | 19 | 8 | ▲2 |
I read every board once a day.
Recommendations
56 publications recommend Laura Thomas, PhD, RNutr. Laura Thomas, PhD, RNutr recommends 10, and 2 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2023-03 | 1 |
| 2023-04 | 1 |
| 2023-06 | 1 |
| 2023-07 | 1 |
| 2023-08 | 6 |
| 2023-09 | 3 |
| 2023-10 | 6 |
| 2023-11 | 7 |
| 2023-12 | 3 |
| 2024-01 | 4 |
| 2024-02 | 9 |
| 2024-03 | 6 |
| 2024-04 | 8 |
Recommended by
Vittles137k followers · started Oct 2023 · mutual
Kate Manne81k followers · started Oct 2023
Christy Harrison, MPH, RD46k followers · started Mar 2023 · mutual
Kate Spicer10k followers · started Apr 2023
Justin Myers9.8k followers · started Jun 2023
Kristi Koeter7.5k followers · started Jul 2023- Elizabeth’s Scaliastarted Apr 2024
- Eye on the Doughnut started Apr 2024
- Kenzie’s Substackstarted Apr 2024
- Stephne’s Substackstarted Apr 2024
- Poppy’s Substackstarted Apr 2024
- Kenzie’s Substackstarted Apr 2024
- Amy’s Substackstarted Apr 2024
- Sam’s Substackstarted Apr 2024
- Electric Witchstarted Mar 2024
- O Substack de Andréstarted Mar 2024
- sophie serves it upstarted Mar 2024
- Weight-Inclusive Chiropractic Carestarted Mar 2024
- Looby's Substackstarted Mar 2024
- Nourisherstarted Mar 2024
- Spoilersstarted Feb 2024
- A Hortaliçastarted Feb 2024
- Susan’s Substackstarted Feb 2024
- Zoei’s Substackstarted Feb 2024
All 56
- Erika’s Substackstarted Feb 2024
- Katy’s Substackstarted Feb 2024
- T’s Substackstarted Feb 2024
- My Unique Kingdom-Embracing Our Bodies, Empowering Our Soulsstarted Feb 2024
- Mo’s Substackstarted Feb 2024
- She can't eat what?started Jan 2024
- Richard’s Substackstarted Jan 2024
- Joy’s Substackstarted Jan 2024
- Unf*ck It started Jan 2024
- Anna’s Substackstarted Dec 2023
- Lucy’s Substackstarted Dec 2023
- Sara’s Substackstarted Dec 2023
- A Life Well Fedstarted Nov 2023
- SheSipsandStoriesstarted Nov 2023
- Learning to Momstarted Nov 2023
- The Hoka Mokastarted Nov 2023
- The Kaleidoscopestarted Nov 2023
- Kristin’s Substackstarted Nov 2023
- The At Home Librarianstarted Nov 2023
- Cult of Perfectstarted Oct 2023
- Anna’s Substackstarted Oct 2023
- Alt’s Substackstarted Oct 2023
- LouiseBrown’s Substackstarted Oct 2023
- Rosie’s Substackstarted Sep 2023
- June’s Substackstarted Sep 2023
- Talula’s Substackstarted Sep 2023
- What They Don't Tell Youstarted Aug 2023
- beth’s Substackstarted Aug 2023
- I Wanted to Tell You, but I Didn't Know Howstarted Aug 2023
- Rambling Reflectionsstarted Aug 2023
- Pin’s Substackstarted Aug 2023
- hsmith’s Substackstarted Aug 2023
Recommends
Roxane Gay308k followers · started Aug 2022- Vittles137k followers · started Aug 2022 · mutual
Julia Turshen67k followers · started Aug 2022- Christy Harrison, MPH, RD46k followers · started Mar 2023 · mutual
- Leckerstarted Jul 2023
- Notes from Emiko’s Kitchenstarted Oct 2022
- Antiracist Dietitianstarted Oct 2022
- Life, Almost started Aug 2022
- Weight and Healthcare started Aug 2022
- What Do We Do Now That We're Here?started Aug 2022
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Laura Thomas, PhD, RNutr. Useful for finding peers, and for sponsors looking for similar audiences.
- 2 shared
Dr. Jen GunterThe Vajenda
175k followers - 2 shared
Julia TurshenKeep Calm & Cook On
67k followers - 2 shared
The Sophist@heawood
31k followers
Who recommends writers like this one
Publications that recommend at least two other Parenting writers with 1,000 to 5,000 followers (57 writers in that group), but not Laura Thomas, PhD, RNutr.
- recommends 17 of themThe Intellectual Investor
- recommends 3 of them
Maura Brannigan@maurabrannigan - recommends 3 of them
Hilary Simon@haveitallish - recommends 3 of themMegs Mail
- recommends 2 of them
Erika Veurink@longlive - recommends 2 of them
Marina Cooley@marinacooley - recommends 2 of them
Ariane Anusbigian@arianeanusbigian - recommends 2 of them
Elin Strong@elinstrong - recommends 2 of them
Nicole Prince@nicolemprince - recommends 2 of them
Madeline Rose Nachbar@madelinerosenachbar
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<a href="https://stackblade.app/w/laurathomas"><img src="https://stackblade.app/badge/laurathomas.svg" alt="Laura Thomas, PhD, RNutr on Substack: follower count" height="28"></a>
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Card for a website
A small live card with followers and recommendations. Iframe, 360 by 190.
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