Liz Plank
@lizplank · Airplane Mode with Liz Plank · Substack profile · Health & Wellness
Liz Plank has 91,494 followers on Substack as of Oct 31, 2026. On the latest board read, Nov 6, 2026, they were #48 on Substack's Health & Wellness Bestsellers board. 58 publications recommend them, 4 of them new in the last 30 days, and they recommend 12.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 91,494
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 49K+
- rounded by Substack
- Paid subscribers
- Thousands
- bestseller badge 1,000+
- Recommended by
- 58
- +4 in 30 days
- Recommends
- 12
- Bestsellers rank
- #48
- Health & Wellness
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 91,494 | 49K+ | Thousands |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Bestsellers | #48 | #47 | 4 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Health & Wellness Bestsellers | 47 | 47 | 47 | 48 | ▼1 |
I read every board once a day.
Recommendations
58 publications recommend Liz Plank; 4 started in the last 30 days. Liz Plank recommends 12, and 2 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2023-02 | 1 |
| 2023-06 | 1 |
| 2025-01 | 1 |
| 2025-02 | 1 |
| 2025-07 | 1 |
| 2025-10 | 1 |
| 2026-01 | 1 |
| 2026-02 | 1 |
| 2026-03 | 5 |
| 2026-04 | 11 |
| 2026-05 | 6 |
| 2026-06 | 8 |
| 2026-07 | 6 |
| 2026-08 | 2 |
| 2026-09 | 3 |
| 2026-10 | 9 |
Recommended by
Simon Rosenberg356k followers · started Jul 2025
Anand Giridharadas303k followers · started Jan 29, 2026 · mutual
Cheek Media Co.33k followers · started Feb 2023 · mutual
Jordan Dann | Between Us14k followers · started Feb 27, 2026
Tarra12k followers · started Oct 2025
Salma El-Wardany11k followers · started Jun 2023
Laura Behnke860 followers · started Feb 2025
caylie hausman188 followers · started Jan 2025- Letters From The Falloutstarted Oct 22, 2026new
- The Emerald Celtessstarted Oct 17, 2026new
- What Time Does the Flow Start?started Oct 15, 2026new
- Chieko’s Substackstarted Oct 14, 2026new
- Type A, Babystarted Oct 6, 2026
- Return With Elstarted Oct 4, 2026
- Sojourner's Repositorystarted Oct 2, 2026
- Madeline Morcellestarted Oct 1, 2026
- Corporate Hippiestarted Oct 1, 2026
- nervous recsstarted Sep 26, 2026
- Hilary's Substackstarted Sep 20, 2026
- letters to belongingnessstarted Sep 4, 2026
- Carolina's Substackstarted Aug 25, 2026
- Amie Adoresstarted Aug 18, 2026
- Sirenspherestarted Jul 26, 2026
- Things Moms Likestarted Jul 21, 2026
All 58
- Her Own Tidestarted Jul 19, 2026
- tambay sa terminalstarted Jul 17, 2026
- Kathy's Substackstarted Jul 13, 2026
- The Accidental Londonerstarted Jul 8, 2026
- Clarinette écritstarted Jun 26, 2026
- Politics. Perimenopause. Panic.started Jun 26, 2026
- Aging and Ragingstarted Jun 19, 2026
- Watch Me Watch Youstarted Jun 7, 2026
- Virginia's Substackstarted Jun 5, 2026
- Parasociallystarted Jun 5, 2026
- Federica Lesti started Jun 3, 2026
- Mia Bunnyboy Madlingstarted Jun 1, 2026
- Jim's Substackstarted May 25, 2026
- Robert's Substackstarted May 20, 2026
- Loud & Annotated by Aparajita Vaidstarted May 5, 2026
- art inspires artstarted May 4, 2026
- uncrumpled paper poemsstarted May 3, 2026
- Shelby Fergusonstarted May 3, 2026
- ČitajmoŽene Substackstarted Apr 30, 2026
- Le Substack de Estellestarted Apr 28, 2026
- Richard's Substackstarted Apr 25, 2026
- Kristen's Substackstarted Apr 23, 2026
- Em Rens Substackstarted Apr 21, 2026
- Connected's Substackstarted Apr 19, 2026
- Mapping Laurenstarted Apr 12, 2026
- (un)-opinionatedstarted Apr 12, 2026
- A Small, Bright Magicstarted Apr 10, 2026
- Magical Mondaysstarted Apr 10, 2026
- The Defendantsstarted Apr 9, 2026
- The Scrappalachian Trailstarted Mar 31, 2026
- The Experiential Anthropologiststarted Mar 25, 2026
- Imposters Unite!started Mar 13, 2026
- Uncommonly Knownstarted Mar 12, 2026
- Substack de Conversasstarted Mar 5, 2026
Recommends
Joy-Ann Reid460k followers · started Oct 5, 2026
Suleika Jaouad378k followers · started Jan 2024- Anand Giridharadas303k followers · started May 2022 · mutual
Jessica Valenti283k followers · started Jan 2023- Cheek Media Co.33k followers · started May 2024 · mutual
- In Retrospect with Frederick Josephstarted Oct 5, 2026
- Lessons Learned with Komalstarted Jun 2024
- Rich Textstarted Jan 2023
- bitches gotta eat!started Nov 2022
- Our Next Chapterstarted Aug 2022
- internet princessstarted May 2022
- Down the Pipesstarted May 2022
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Liz Plank. Useful for finding peers, and for sponsors looking for similar audiences.
- 3 shared
Emily AmickEmily in Your Phone with Emily Amick
98k followers - 2 shared
Heather Cox RichardsonLetters from an American
3.5M followers - 2 shared
MeidasTouch NetworkMeidas+
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Ruth Ben-GhiatLucid
484k followers - 2 shared
Joy-Ann ReidJoy's House! (An Image Lab Joint)
460k followers - 2 shared
Roxane GayThe Audacity.
308k followers - 2 shared
Jess CravenChop Wood, Carry Water
275k followers - 2 shared
Priya ParkerGroup Life by Priya Parker
119k followers
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 50,000 or more followers (46 writers in that group), but not Liz Plank.
- recommends 8 of them
Todd Baratz@toddbaratz - recommends 4 of them
Dr. Lucy McBride@drlucymcbride - recommends 4 of them
Dr. Andrew Weil & Diana Weil@weilnutritioncorner - recommends 4 of themlisa
- recommends 3 of them
Mayim Bialik's Breakdown@bialikbreakdown - recommends 3 of them
Secrets of Adulthood@secretsofadulthood - recommends 3 of them
Laurie Marbas, MD, MBA@lauriemarbasmdmba - recommends 3 of them
Heather Van Vorous, Author@heatherforibs - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Valerie Monroe@valmonroe
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