Martha Beck
@marthabeck · The Pyramid and the Pool with Martha Beck · Substack profile · Health & Wellness
Martha Beck has 14,382 followers on Substack as of Oct 31, 2026. 45 publications recommend them, 13 of them new in the last 30 days, and they recommend 6.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 14,382
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 4.3K+
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 45
- +13 in 30 days
- Recommends
- 6
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 14,382 | 4.3K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
45 publications recommend Martha Beck; 12 started in the last 30 days. Martha Beck recommends 6, and 5 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2024-11 | 1 |
| 2025-05 | 1 |
| 2025-11 | 1 |
| 2025-12 | 1 |
| 2026-01 | 1 |
| 2026-03 | 1 |
| 2026-06 | 2 |
| 2026-09 | 24 |
| 2026-10 | 13 |
Recommended by
Elizabeth Gilbert311k followers · started Sep 11, 2026 · mutual
Emma Gannon169k followers · started Sep 11, 2026 · mutual
Katherine May101k followers · started Sep 11, 2026 · mutual
Melina Gerosa Bellows326 followers · started Jun 17, 2026- Susanna Janasstarted Oct 30, 2026new
- Grateful, and Still Wanting by Ouijdanismstarted Oct 30, 2026new
- Megan’s musings...started Oct 23, 2026new
- Frances Schultzstarted Oct 23, 2026new
- Melanie McCloskeystarted Oct 22, 2026new
- Juan Solar Anaisstarted Oct 20, 2026new
- Aliyu Ahmed Bobboristarted Oct 20, 2026new
- HEARTSONG - A haven for voice reclamationstarted Oct 18, 2026new
- Susannah Kellystarted Oct 18, 2026new
- Sally’s Substackstarted Oct 15, 2026new
- Tonistarted Oct 13, 2026new
- La Suitestarted Oct 10, 2026new
- The Bold Standardstarted Oct 7, 2026
- Lisa-Mariestarted Sep 30, 2026
- Talk2Think with Kelly Prattstarted Sep 27, 2026
- Leigh's Substackstarted Sep 25, 2026
- Awakeningstarted Sep 24, 2026
- Amie McNeestarted Sep 24, 2026 · mutual
- Senior Health Secretsstarted Sep 23, 2026
- Shannon’s Substackstarted Sep 23, 2026
All 45
- Andrea ter Avest Dahmstarted Sep 22, 2026
- Tiffany’s Substackstarted Sep 19, 2026
- Deirdre Barnesstarted Sep 18, 2026
- Work From Home Skills for Womenstarted Sep 17, 2026
- ERIKA O'CONNELLstarted Sep 17, 2026
- Here's Potentialstarted Sep 16, 2026
- Mindset with Sarastarted Sep 15, 2026
- This Is Grief Toostarted Sep 14, 2026
- Le Substack de Lorrainestarted Sep 12, 2026
- Neets Meets & Greetsstarted Sep 12, 2026
- my name is bluestarted Sep 12, 2026
- What Doesn’t Changestarted Sep 11, 2026
- Brown Water Daughterstarted Sep 11, 2026
- Wild Inventuresstarted Sep 11, 2026 · mutual
- Caitlin Humphreysstarted Jun 10, 2026
- Laura Kavanaghstarted Mar 23, 2026
- Rebecca's Substackstarted Jan 23, 2026
- Tinastarted Dec 2, 2025
- Amanda's Substackstarted Nov 2025
- Pathways and Possibilities - Connecting Grace and Gratitudestarted May 2025
- Celia Delaneystarted Nov 2024
Recommends
Elizabeth Gilbert311k followers · started Sep 11, 2026 · mutual
Emma Gannon169k followers · started Sep 11, 2026 · mutual
Katherine May101k followers · started Sep 11, 2026 · mutual- Amie McNeestarted Oct 15, 2026 · mutualnew
- Last Days in Two Nationsstarted Sep 11, 2026
- Wild Inventuresstarted Sep 11, 2026 · mutual
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 10,000 to 50,000 followers (94 writers in that group), but not Martha Beck.
- recommends 8 of themPriyanshu’s Substack
- recommends 6 of themThe Intellectual Investor
- recommends 6 of themMood Food with Dr. Uma Naidoo MD
- recommends 6 of themPriyanshu’s Substack
- recommends 5 of them
Beth Bollinger@bethbollinger - recommends 4 of them
Patricia Siegel@menopausetrainingblueprint - recommends 3 of them
Dr. Lucy McBride@drlucymcbride - recommends 3 of them
Annie Fenn, MD@brainhealthkitchen - recommends 3 of them
Lauren Streicher MD@drstreicher - recommends 3 of themThe Tribal Dream-Stackers