Dr Sara Pugh
@busysuperhuman · Dr Sara Pugh's Quantum Health Substack · Substack profile · Science
Dr Sara Pugh has 7,864 followers on Substack as of Oct 31, 2026. 45 publications recommend them, 1 of them new in the last 30 days, and they recommend 11.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 7,864
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 6.4K+
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 45
- +1 in 30 days
- Recommends
- 11
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 7,864 | 6.4K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
45 publications recommend Dr Sara Pugh; 1 started in the last 30 days. Dr Sara Pugh recommends 11, and 4 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2024-03 | 3 |
| 2024-04 | 2 |
| 2024-05 | 3 |
| 2024-07 | 2 |
| 2024-08 | 1 |
| 2024-11 | 1 |
| 2024-12 | 1 |
| 2025-05 | 1 |
| 2025-06 | 1 |
| 2025-07 | 3 |
| 2025-10 | 2 |
| 2025-11 | 1 |
| 2025-12 | 5 |
| 2026-01 | 2 |
| 2026-02 | 1 |
| 2026-03 | 3 |
| 2026-04 | 3 |
| 2026-05 | 1 |
| 2026-06 | 3 |
| 2026-07 | 1 |
| 2026-08 | 3 |
| 2026-09 | 1 |
| 2026-10 | 1 |
Recommended by
Doc Malik34k followers · started Jul 6, 2026 · mutual
Bruce Hoffman25k followers · started May 10, 2026
Nikko Kennedy16k followers · started Mar 2024 · mutual
The Light Human2.2k followers · started Mar 27, 2026- Jonathan's Substackstarted Oct 27, 2026new
- Laura Kissmannstarted Sep 28, 2026
- The Intellectual Investorstarted Aug 23, 2026
- Catherine Edwardsstarted Aug 11, 2026
- Vanessa Baldwinstarted Aug 10, 2026
- Quantum Biology Collectivestarted Jun 26, 2026 · mutual
- Johan’s Newsletterstarted Jun 22, 2026
- jen's Substackstarted Jun 5, 2026
- Julie's Substackstarted Apr 21, 2026
- Quantum Healthy Podcaststarted Apr 18, 2026
- David Nockelsstarted Apr 2, 2026
- Marissa Youngstarted Mar 23, 2026
- Jane's Substackstarted Mar 18, 2026
- Enrique’s Substackstarted Feb 21, 2026
- Luminita Apostolstarted Jan 5, 2026
- Mandy's Substackstarted Jan 1, 2026
- Abby's Substackstarted Dec 30, 2025
- Lisa's Substackstarted Dec 28, 2025
- Nicole's Substackstarted Dec 23, 2025
- Kate's Substackstarted Dec 20, 2025
All 45
- Daria's Substackstarted Dec 11, 2025
- Aitor's Substackstarted Nov 19, 2025
- til_thesunrise's Substackstarted Oct 2025
- Ashlee's Substackstarted Oct 2025
- Paul’s Substackstarted Jul 2025
- Jannis Geldmacherstarted Jul 2025
- The Power Couple by Roman Shapovalstarted Jul 2025
- Anne Venturastarted Jun 2025
- Peter’s Substackstarted May 2025
- Drive Your Business Substackstarted Dec 2024
- Mariana’s Substackstarted Nov 2024
- THE LIGHT DOCTOR newsletter by Dr. Martin Moore-Edestarted Aug 2024 · mutual
- Bloom Where You're Planted started Jul 2024
- Lucy’s Substackstarted Jul 2024
- The Endometriosis and Peri-Menopause Filesstarted May 2024
- Natural Vetstarted May 2024
- leslie.j’s Thoughtsstarted May 2024
- Beata’s Substackstarted Apr 2024
- ThoughtSauce by Hyer Sapien™started Apr 2024
- Return to What is Realstarted Mar 2024
- El Substack de Zoranstarted Mar 2024
Recommends
- Doc Malik34k followers · started Jan 9, 2026 · mutual
- Nikko Kennedy16k followers · started Jul 2024 · mutual
Sarah Kleiner13k followers · started Jan 9, 2026
Bob Greenyer4.2k followers · started May 2025- Quantum Biology Collectivestarted Aug 28, 2026 · mutual
- MitoPapistarted Mar 17, 2026
- The Science and Experience of Energystarted Jan 17, 2026
- Phil Escott’s Substackstarted Jan 9, 2026
- Ricci Flow Nutritionstarted Aug 2024
- THE LIGHT DOCTOR newsletter by Dr. Martin Moore-Edestarted Jul 2024 · mutual
- "Vitamin D Deficiency"-Deconstructing the Deception.started May 2024
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Dr Sara Pugh. Useful for finding peers, and for sponsors looking for similar audiences.
- 8 shared
Nikko KennedyBrighter Days, Darker Nights
16k followers - 8 shared
Sarah Kleiner@sarahkleinerwellness
13k followers - 2 shared
HansHans' Substack
22k followers - 2 shared
JacksonSound Money, Sound Life
2.2k followers
Who recommends writers like this one
Publications that recommend at least two other Science writers with 5,000 to 10,000 followers (31 writers in that group), but not Dr Sara Pugh.
- recommends 2 of themDangerous Living
- recommends 2 of themScott Shaeffer 🇺🇦
- recommends 2 of themYou know, Cannot Name It
- recommends 2 of themPragmatic Social Work
- recommends 2 of themprimatologica
- recommends 2 of themSOVEREIGN
- recommends 2 of themBiome Health
- recommends 2 of themMohamed elsage
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<a href="https://stackblade.app/w/busysuperhuman"><img src="https://stackblade.app/badge/busysuperhuman.svg" alt="Dr Sara Pugh on Substack: follower count" height="28"></a>
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Card for a website
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<iframe src="https://stackblade.app/embed/w/busysuperhuman" width="360" height="190" style="border:0" title="Dr Sara Pugh on Stackblade" loading="lazy"></iframe>