Zoe Shirken
@zoeshirken · Mind-body healing for sensitive nervous systems · Substack profile · Health & Wellness
Zoe Shirken has 6,770 followers on Substack as of Nov 7, 2026. On the latest board read, Nov 7, 2026, they were #70 on Substack's Health & Wellness Rising board.
Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Nov 7, 2026; Substack publishes nothing earlier.
- Followers
- 6,770
- read Nov 7
- Last 7 days
- needs 7 days
- Last 30 days
- needs 30 days
- Subscribers
- 5.2K+
- rounded by Substack
- Paid subscribers
- none shown
- Recommended by
- not read
- Recommends
- not read
- Bestsellers rank
- none
- Rising #70, Health & Wellness
Followers by day
Tracking since Nov 7, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer. The 7-day change needs a reading 7 days old; the 30-day change needs one 30 days old. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Nov 7, 2026 | 6,770 | 5.2K+ |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Rising | #70 | #70 | 2 of 7 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Nov 705:13 | Nov 713:00 | Nov 719:00 | Move |
|---|---|---|---|---|---|---|---|---|
| Health & Wellness Rising | 70 | 70 | 0 |
Recommendations
Recommendation lists not read
This publication's recommendation lists have not been read yet.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 5,000 to 10,000 followers (41 writers in that group), but not Zoe Shirken.
- recommends 10 of themThe Intellectual Investor
- recommends 2 of them
Michael Spencer@aisupremacy - recommends 2 of them
Dr. Amy Killen MD@dramybkillen - recommends 2 of them
Kate Spicer@spicerlife - recommends 2 of themPoetry Genius
- recommends 2 of themOne Health Tweak a Week
- recommends 2 of themThe Rant
- recommends 2 of themThrough Their Eyes: Untold Stories from History
- recommends 2 of themAnastasia’s Diary