Shira Barlow, MS, RD has 5,687 followers on Substack as of Oct 31, 2026. On the latest board read, Nov 6, 2026, they were #55 on Substack's Health & Wellness Bestsellers board. 21 publications recommend them.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 5,687
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- not shown
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 21
- none new in 30 days
- Recommends
- 0
- Bestsellers rank
- #55
- Health & Wellness
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 5,687 |
Leaderboard positions
| Board | Rank now | Best on record | Reads on it |
|---|---|---|---|
| Health & Wellness Bestsellers | #55 | #53 | 4 of 4 |
Rank on each read
| Writer | Oct 3107:00 | Oct 3113:00 | Oct 3119:47 | Nov 621:50 | Move |
|---|---|---|---|---|---|
| Health & Wellness Bestsellers | 53 | 53 | 53 | 55 | ▼2 |
I read every board once a day.
Recommendations
21 publications recommend Shira Barlow, MS, RD. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2025-04 | 1 |
| 2025-05 | 4 |
| 2025-06 | 2 |
| 2025-07 | 2 |
| 2025-08 | 1 |
| 2025-10 | 4 |
| 2026-01 | 1 |
| 2026-04 | 1 |
| 2026-07 | 1 |
| 2026-08 | 2 |
| 2026-09 | 2 |
Recommended by
Jess Graves79k followers · started May 2025- Work In Progressstarted Sep 29, 2026
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- The Intellectual Investorstarted Aug 25, 2026
- Draftsstarted Aug 4, 2026
- I'm On An Antidepressantstarted Jul 16, 2026
- The Insider's Insider by JULIANA JOHNSONstarted Apr 12, 2026
- WAVES OF HARMONYstarted Jan 7, 2026
- Two Truths and a Liestarted Oct 2025
- i'm probably (most definitely) overthinking thisstarted Oct 2025
- Seltzer Rocksstarted Oct 2025
- Zillion Trillion started Oct 2025
- le processstarted Aug 2025
- DO NOT USEstarted Jul 2025
- Jacqueline’s Substackstarted Jul 2025
- Learning to Love by Galina Singerstarted Jun 2025
- Present Perfectstarted Jun 2025
- The Vital Shiftstarted May 2025
- Your Daily Therapiststarted May 2025
- Chioma’s Substackstarted May 2025
- Don't Forget to Call Mom!started Apr 2025
Recommends
Shira Barlow, MS, RD doesn't recommend anyone.
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Shira Barlow, MS, RD. Useful for finding peers, and for sponsors looking for similar audiences.
- 3 shared
Abby AradYour Stylist Says...
16k followers - 3 shared
jean godfrey juneGodfrey's Guide
6.5k followers - 3 shared
Ariane AnusbigianJust a Splash
4.1k followers - 2 shared
Irene Kim (김애린)In Moda Veritas
35k followers - 2 shared
Jess WarnerThe Only Girl in the House by Jess Warner
13k followers - 2 shared
Lauren HughesThe Hughesletter by Dr. Lauren Hughes
12k followers - 2 shared
Bailey Van TasselTended
11k followers - 2 shared
Emily MorelloThe Rich Creme
10k followers
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 5,000 to 10,000 followers (34 writers in that group), but not Shira Barlow, MS, RD.
- recommends 2 of them
Michael Spencer@aisupremacy - recommends 2 of them
Dr. Amy Killen MD@dramybkillen - recommends 2 of them
Kate Spicer@spicerlife - recommends 2 of themPoetry Genius
- recommends 2 of themOne Health Tweak a Week
- recommends 2 of themThe Rant
- recommends 2 of themThrough Their Eyes: Untold Stories from History
- recommends 2 of themAnastasia’s Diary
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Shows the follower count and weekly change, updates on its own and links here. Pro removes the small Stackblade mark.
<a href="https://stackblade.app/w/shirard"><img src="https://stackblade.app/badge/shirard.svg" alt="Shira Barlow, MS, RD on Substack: follower count" height="28"></a>
Substack posts don't take HTML. There, add the badge as an image (its address is in the snippet above) and link it to this page.
Card for a website
A small live card with followers and recommendations. Iframe, 360 by 190.
<iframe src="https://stackblade.app/embed/w/shirard" width="360" height="190" style="border:0" title="Shira Barlow, MS, RD on Stackblade" loading="lazy"></iframe>