Cait Van Damm
@pelvichealth · Adventures in vaginas (and other parts) · Substack profile · Health & Wellness
Cait Van Damm has 3,540 followers on Substack as of Oct 31, 2026. 37 publications recommend them, 3 of them new in the last 30 days, and they recommend 10.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 3,540
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 2.6K+
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 37
- +3 in 30 days
- Recommends
- 10
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 3,540 | 2.6K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
37 publications recommend Cait Van Damm; 3 started in the last 30 days. Cait Van Damm recommends 10, and 6 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2022-04 | 1 |
| 2023-03 | 1 |
| 2023-06 | 1 |
| 2023-08 | 3 |
| 2023-12 | 1 |
| 2024-03 | 1 |
| 2024-04 | 1 |
| 2024-07 | 1 |
| 2024-09 | 1 |
| 2024-10 | 1 |
| 2024-11 | 3 |
| 2025-01 | 2 |
| 2025-02 | 1 |
| 2025-04 | 2 |
| 2025-06 | 1 |
| 2025-09 | 1 |
| 2025-10 | 1 |
| 2026-03 | 1 |
| 2026-04 | 2 |
| 2026-05 | 2 |
| 2026-06 | 1 |
| 2026-08 | 1 |
| 2026-09 | 3 |
| 2026-10 | 4 |
Recommended by
Anna Maltby17k followers · started Oct 2024 · mutual
Lane Anderson16k followers · started Sep 2025 · mutual- The Full Lifestarted Oct 30, 2026new
- Hysterical Healthstarted Oct 12, 2026new
- Coochie Business®started Oct 9, 2026new
- Michelle Burleson | The Menopausal Meathead started Oct 5, 2026
- The Body Partnershipstarted Sep 14, 2026 · mutual
- Like a Motherf*ckerstarted Sep 8, 2026 · mutual
- Zusunnyystarted Sep 8, 2026
- The Intellectual Investorstarted Aug 25, 2026
- Thank you, Bodystarted Jun 14, 2026
- Your Doctor Friend by Mara Gordon started May 26, 2026
- Accidental Adultstarted May 8, 2026
- Melanin & Myelinstarted Apr 29, 2026
- Containersstarted Apr 26, 2026
- oomastarted Mar 30, 2026
- KK Morganstarted Oct 2025
- Postpartum Humanstarted Jun 2025
- Brynn’s Substackstarted Apr 2025
- Liz’s Substackstarted Apr 2025
- She's A Pain Substackstarted Feb 2025
- Flourishing Third Wellnessstarted Jan 2025
- cry it out started Jan 2025 · mutual
- Dina’s Substackstarted Nov 2024
All 37
- Homework From My Therapiststarted Nov 2024
- Sarah’s Substackstarted Nov 2024
- Ask The Patient by Dr. Zed Zhastarted Sep 2024 · mutual
- Everyday Experimentsstarted Jul 2024
- Erica’s Substackstarted Apr 2024
- Tamara’s Substackstarted Mar 2024
- an everchanging centerstarted Dec 2023
- Witchcraft for Momsstarted Aug 2023
- Ashlie’s Substackstarted Aug 2023
- Living Freely Under Bullsh*tstarted Aug 2023
- Blood Harmonystarted Jun 2023
- Living Aligned Newsletterstarted Mar 2023
- The Cliterati Chroniclestarted Apr 2022
Recommends
- Anna Maltby17k followers · started Oct 2024 · mutual
- Lane Anderson16k followers · started Oct 2024 · mutual
Cindy DiTiberio8.3k followers · started Sep 2024- The Body Partnershipstarted Sep 14, 2026 · mutual
- Like a Motherf*ckerstarted Sep 7, 2026 · mutual
- Movement-Colored Glasses by Katy Bowman, M.S. started Jan 19, 2026
- Body Typestarted Dec 2024
- cry it out started Oct 2024 · mutual
- Confidence and Joy by Emily Nagoskistarted Oct 2024
- Ask The Patient by Dr. Zed Zhastarted Sep 2024 · mutual
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Recommended by the same publications
Writers who share the most recommenders with Cait Van Damm. Useful for finding peers, and for sponsors looking for similar audiences.
- 2 shared
ShadyPlanet Positive
35k followers - 2 shared
Dr. Corinne Menn@drmennobgyn
19k followers - 2 shared
Anna MaltbyHow to Move
17k followers - 2 shared
Cindy DiTiberioThe Mother Lode
8.3k followers - 2 shared
Dr. Zeest KhanLong Covid, MD
5.6k followers
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 1,000 to 5,000 followers (48 writers in that group), but not Cait Van Damm.
- recommends 2 of themFrank
- recommends 2 of themCourage To
- recommends 2 of themGood Enough
Share, badge and embed
Badge for your About page
Shows the follower count and weekly change, updates on its own and links here. Pro removes the small Stackblade mark.
<a href="https://stackblade.app/w/pelvichealth"><img src="https://stackblade.app/badge/pelvichealth.svg" alt="Cait Van Damm on Substack: follower count" height="28"></a>
Substack posts don't take HTML. There, add the badge as an image (its address is in the snippet above) and link it to this page.
Card for a website
A small live card with followers and recommendations. Iframe, 360 by 190.
<iframe src="https://stackblade.app/embed/w/pelvichealth" width="360" height="190" style="border:0" title="Cait Van Damm on Stackblade" loading="lazy"></iframe>