Shelby Lancaster

@nourishwithshelby · Nourish with Shelby · Substack profile · Health Politics

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Shelby Lancaster has 3,611 followers on Substack as of Oct 31, 2026. 15 publications recommend them.

Followers read 6 days ago

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers: 3,611; read Oct 31
Last 7 days: first number on Nov 7
Last 30 days: first number on Nov 30
Subscribers: 2.5K+; rounded by Substack
Paid subscribers: none shown
Recommended by: 15; none new in 30 days
Recommends: 0
Bestsellers rank: not on a board

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow Shelby Lancaster on Substack; they aren't email subscribers.

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Daily readings
Date	Followers	Change	Subscribers	Paid band
Oct 31, 2026	3,611		2.5K+

Leaderboard positions

Not on a category leaderboard right now

Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.

Recommendations

15 publications recommend Shelby Lancaster. Lists read Oct 31.

The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear.

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Recommendations started per month
Month	Started
2023-03	1
2023-04	1
2023-05	1
2024-10	1
2024-11	3
2024-12	2
2025-01	1
2025-04	2
2025-10	1
2026-02	1
2026-07	1

Recommended by

Anja Smoliak1.3k followers · started Nov 2024
The Avon Stirrerstarted Jul 4, 2026
Radical Farm: Animals, Food and Our Future started Feb 5, 2026
The Sovereign Kitchen Societystarted Oct 2025
Morgane’s Substackstarted Apr 2025
To Sow a Seedstarted Apr 2025
Scribbled Snippets of a Madmanstarted Jan 2025
Serhii’s Substackstarted Dec 2024
Strong Healthstarted Dec 2024
Van Halen ♪started Nov 2024
A Homemaker's Manifesto started Nov 2024
Kylie’s Substackstarted Oct 2024
The Anglophilic Anglican IIstarted May 2023
Ervin Highland Farms Journalstarted Apr 2023
Rhonda’s Substackstarted Mar 2023

Recommends

Shelby Lancaster doesn't recommend anyone.

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health Politics writers with 1,000 to 5,000 followers (57 writers in that group), but not Shelby Lancaster.

The Intellectual Investor
recommends 8 of them
The MAHA Report@theofficialmahareport
recommends 2 of them
Dr. Paul Alexander@drpaulalexander
recommends 2 of them
Jamie Andrews@controlstudies
recommends 2 of them
Feed your Mind@feedyourmind
recommends 2 of them
Anne Can't Stand It!
recommends 2 of them
Juan’s Newsletter
recommends 2 of them
@EmilyTVProducer
recommends 2 of them
The Rebel Patient™
recommends 2 of them
Colin’s Substack
recommends 2 of them