Julie Duffy Dillon

@julieduffydillon · PMOS Health with Intuitive Eating · Substack profile · Health & Wellness

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Julie Duffy Dillon has 7,961 followers on Substack as of Oct 31, 2026. 27 publications recommend them, 1 of them new in the last 30 days, and they recommend 11.

Followers read

Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.

Followers
7,961
read Oct 31
Last 7 days
first number on Nov 7
Last 30 days
first number on Nov 30
Subscribers
7.3K+
rounded by Substack
Paid subscribers
100+
bestseller badge 100+
Recommended by
27
+1 in 30 days
Recommends
11
Bestsellers rank
not on a board

Followers by day

Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.

7.8k7.9k8k8.1k8.2k Oct 31Nov 2Nov 4Nov 6Nov 8Nov 10Nov 12 One reading a day from here 7,961
7.8k7.9k8k8.1k8.2k Oct 31Nov 4Nov 8 One reading a day from here 7,961
One reading a day, the last of the day. Marked: leaderboard steps (into the top 25, top 10, or #1). Followers are people who follow Julie Duffy Dillon on Substack; they aren't email subscribers.
Show as a table
Daily readings
DateFollowersChangeSubscribersPaid band
Oct 31, 20267,9617.3K+

Leaderboard positions

Not on a category leaderboard right now

Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.

Recommendations

27 publications recommend Julie Duffy Dillon; 1 started in the last 30 days. Julie Duffy Dillon recommends 11, and 6 of those recommend back. Lists read Oct 31.

Recommend Julie Duffy Dillon Julie Duffy Dillon recommends Entre Livros e Refeiçõesnot trackedReal Talk: Eating Disorders not trackedPMOS, Honestlynot trackedThe Intellectual Investornot trackedDr's Substacknot trackedVela Health Appnot trackedThe PMOS Newsletter (PCOS)not trackedMike's Substacknot trackedChina's Substacknot tracked Chrissy King10k followersSavala Nolannot trackedUnapologetic Agingnot tracked · mutualRachelnot trackedFull Plate by Abbie Attwoodnot tracked · mutualNutrition Needs Nuancenot tracked · mutualunflatteringnot tracked · mutualNope, That's Not Normalnot tracked · mutualEnhance Black Women's Health …not tracked · mutual Julie Duffy Dillon 8k followers
Recommend them They recommend Entre Livros e …not trackedReal Talk: Eati…not trackedPMOS, Honestlynot trackedThe Intellectua…not trackedDr's Substacknot trackedVela Health Appnot tracked Chrissy King10k followersSavala Nolannot trackedUnapologetic Ag…not tracked · mutualRachelnot trackedFull Plate by A…not tracked · mutualNutrition Needs…not tracked · mutual Julie Duffy D… 8k followers
The 9 largest publications on each side, by followers. Bigger dot, more followers. Orange: started in the last 30 days. Gray dots: publications I don't track, so no follower count.

When the recommendations started

4Apr 2511Jul432Oct14Jan 2611Apr1Jul112Oct
Live recommendations by the month each began, using Substack's own start date. Removed ones aren't listed by Substack, so they don't appear.
Show as a table
Recommendations started per month
MonthStarted
2025-044
2025-051
2025-061
2025-084
2025-093
2025-102
2025-111
2025-124
2026-021
2026-041
2026-051
2026-081
2026-091
2026-102

Recommended by

  • Entre Livros e Refeiçõesstarted Oct 8, 2026new
  • Real Talk: Eating Disorders started Oct 3, 2026
  • PMOS, Honestlystarted Sep 3, 2026
  • The Intellectual Investorstarted Aug 23, 2026
  • Dr's Substackstarted May 11, 2026
  • Vela Health Appstarted Apr 16, 2026
  • The PMOS Newsletter (PCOS)started Feb 23, 2026
  • Mike's Substackstarted Dec 22, 2025
  • China's Substackstarted Dec 19, 2025
  • Audrie's Substackstarted Dec 16, 2025
  • The Unscripted Journeystarted Dec 10, 2025
  • Paeony's Substackstarted Nov 2025
  • Carolyn’s Substackstarted Oct 2025
  • Full Plate by Abbie Attwoodstarted Oct 2025 · mutual
  • BenefitHumanitystarted Sep 2025
  • Victoria’s Substackstarted Sep 2025
  • Nourishing Words with Heidi Schausterstarted Sep 2025
  • Unapologetic Agingstarted Aug 2025 · mutual
  • The Global Threadstarted Aug 2025
  • Nutrition Needs Nuancestarted Aug 2025 · mutual
  • Il Substack di Francescostarted Aug 2025
  • Andy’s Substackstarted Jun 2025
  • Gritletterstarted May 2025
  • unflatteringstarted Apr 2025 · mutual
All 27
  • Nope, That's Not Normalstarted Apr 2025 · mutual
  • Carissa’s Substackstarted Apr 2025
  • Enhance Black Women's Health Communitystarted Apr 2025 · mutual

Recommends

  • Chrissy King10k followers · started Mar 2025
  • Savala Nolanstarted Oct 22, 2026new
  • Unapologetic Agingstarted Oct 13, 2026 · mutualnew
  • Rachelstarted Mar 3, 2026
  • Full Plate by Abbie Attwoodstarted Sep 2025 · mutual
  • Nutrition Needs Nuancestarted Aug 2025 · mutual
  • unflatteringstarted May 2025 · mutual
  • Nope, That's Not Normalstarted May 2025 · mutual
  • Enhance Black Women's Health Communitystarted Apr 2025 · mutual
  • Weight and Healthcare started Mar 2025
  • The Fat Dispatchstarted Mar 2025

Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.

Who recommends writers like this one

Publications that recommend at least two other Health & Wellness writers with 5,000 to 10,000 followers (34 writers in that group), but not Julie Duffy Dillon.

  • Michael Spencer@aisupremacy
    recommends 2 of them
  • Dr. Amy Killen MD@dramybkillen
    recommends 2 of them
  • Kate Spicer@spicerlife
    recommends 2 of them
  • Poetry Genius
    recommends 2 of them
  • One Health Tweak a Week
    recommends 2 of them
  • The Rant
    recommends 2 of them
  • Through Their Eyes: Untold Stories from History
    recommends 2 of them
  • Anastasia’s Diary
    recommends 2 of them

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