Julie Duffy Dillon
@julieduffydillon · PMOS Health with Intuitive Eating · Substack profile · Health & Wellness
Julie Duffy Dillon has 7,961 followers on Substack as of Oct 31, 2026. 27 publications recommend them, 1 of them new in the last 30 days, and they recommend 11.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 7,961
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 7.3K+
- rounded by Substack
- Paid subscribers
- 100+
- bestseller badge 100+
- Recommended by
- 27
- +1 in 30 days
- Recommends
- 11
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 7,961 | 7.3K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
27 publications recommend Julie Duffy Dillon; 1 started in the last 30 days. Julie Duffy Dillon recommends 11, and 6 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2025-04 | 4 |
| 2025-05 | 1 |
| 2025-06 | 1 |
| 2025-08 | 4 |
| 2025-09 | 3 |
| 2025-10 | 2 |
| 2025-11 | 1 |
| 2025-12 | 4 |
| 2026-02 | 1 |
| 2026-04 | 1 |
| 2026-05 | 1 |
| 2026-08 | 1 |
| 2026-09 | 1 |
| 2026-10 | 2 |
Recommended by
- Entre Livros e Refeiçõesstarted Oct 8, 2026new
- Real Talk: Eating Disorders started Oct 3, 2026
- PMOS, Honestlystarted Sep 3, 2026
- The Intellectual Investorstarted Aug 23, 2026
- Dr's Substackstarted May 11, 2026
- Vela Health Appstarted Apr 16, 2026
- The PMOS Newsletter (PCOS)started Feb 23, 2026
- Mike's Substackstarted Dec 22, 2025
- China's Substackstarted Dec 19, 2025
- Audrie's Substackstarted Dec 16, 2025
- The Unscripted Journeystarted Dec 10, 2025
- Paeony's Substackstarted Nov 2025
- Carolyn’s Substackstarted Oct 2025
- Full Plate by Abbie Attwoodstarted Oct 2025 · mutual
- BenefitHumanitystarted Sep 2025
- Victoria’s Substackstarted Sep 2025
- Nourishing Words with Heidi Schausterstarted Sep 2025
- Unapologetic Agingstarted Aug 2025 · mutual
- The Global Threadstarted Aug 2025
- Nutrition Needs Nuancestarted Aug 2025 · mutual
- Il Substack di Francescostarted Aug 2025
- Andy’s Substackstarted Jun 2025
- Gritletterstarted May 2025
- unflatteringstarted Apr 2025 · mutual
All 27
- Nope, That's Not Normalstarted Apr 2025 · mutual
- Carissa’s Substackstarted Apr 2025
- Enhance Black Women's Health Communitystarted Apr 2025 · mutual
Recommends
Chrissy King10k followers · started Mar 2025- Savala Nolanstarted Oct 22, 2026new
- Unapologetic Agingstarted Oct 13, 2026 · mutualnew
- Rachelstarted Mar 3, 2026
- Full Plate by Abbie Attwoodstarted Sep 2025 · mutual
- Nutrition Needs Nuancestarted Aug 2025 · mutual
- unflatteringstarted May 2025 · mutual
- Nope, That's Not Normalstarted May 2025 · mutual
- Enhance Black Women's Health Communitystarted Apr 2025 · mutual
- Weight and Healthcare started Mar 2025
- The Fat Dispatchstarted Mar 2025
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 5,000 to 10,000 followers (34 writers in that group), but not Julie Duffy Dillon.
- recommends 2 of them
Michael Spencer@aisupremacy - recommends 2 of them
Dr. Amy Killen MD@dramybkillen - recommends 2 of them
Kate Spicer@spicerlife - recommends 2 of themPoetry Genius
- recommends 2 of themOne Health Tweak a Week
- recommends 2 of themThe Rant
- recommends 2 of themThrough Their Eyes: Untold Stories from History
- recommends 2 of themAnastasia’s Diary