Cass has 8,666 followers on Substack as of Oct 31, 2026. 27 publications recommend them, and they recommend 1.
Last read Oct 31, 2026 (UTC). Followers are not email subscribers. Substack lists only the newest 50 recommendations for each publication, so a recommender count of 50 or more is a floor. History starts Oct 31, 2026; Substack publishes nothing earlier.
- Followers
- 8,666
- read Oct 31
- Last 7 days
- first number on Nov 7
- Last 30 days
- first number on Nov 30
- Subscribers
- 5K+
- rounded by Substack
- Paid subscribers
- none shown
- Recommended by
- 27
- none new in 30 days
- Recommends
- 1
- Bestsellers rank
- not on a board
Followers by day
Tracking since Oct 31, 2026. This is the first reading. Substack doesn't publish past follower counts, so history starts the day I first read a writer and grows by one reading every 3 days (daily if it's on your watchlist). The 7-day change appears on Nov 7, the 30-day change on Nov 30. Recommendation dates below go further back: they're Substack's own.
Show as a table
| Date | Followers | Change | Subscribers | Paid band |
|---|---|---|---|---|
| Oct 31, 2026 | 8,666 | 5K+ |
Leaderboard positions
Not on a category leaderboard right now
Substack's boards list the top 100 per category, by paid subscribers (Bestsellers) and by recent paid growth (Rising). I read all 66 of them once a day, so a new entry shows up within a day.
Recommendations
27 publications recommend Cass. Cass recommends 1, and 1 of those recommend back. Lists read Oct 31.
When the recommendations started
Show as a table
| Month | Started |
|---|---|
| 2025-03 | 1 |
| 2025-07 | 2 |
| 2025-08 | 2 |
| 2025-09 | 1 |
| 2025-10 | 1 |
| 2025-11 | 1 |
| 2025-12 | 5 |
| 2026-01 | 2 |
| 2026-03 | 2 |
| 2026-04 | 3 |
| 2026-05 | 3 |
| 2026-08 | 2 |
| 2026-09 | 2 |
Recommended by
- Man Without A Mapstarted Sep 12, 2026
- Moss & Matchsticksstarted Sep 10, 2026
- The Intellectual Investorstarted Aug 23, 2026
- Writing {unfiltered} by Lynn J. Broderickstarted Aug 5, 2026 · mutual
- The Rantstarted May 29, 2026
- The Galactic Writerstarted May 18, 2026
- Deborah's Substackstarted May 8, 2026
- Adelee's Substackstarted Apr 28, 2026
- Field Notes from the Digstarted Apr 25, 2026
- Sweeney the Geniestarted Apr 21, 2026
- Greenstarted Mar 31, 2026
- THE UNDERSONG OF THE WORLDstarted Mar 10, 2026
- John G. Self: Inside Enemy Territorystarted Jan 27, 2026
- Stacey Jenkinsstarted Jan 27, 2026
- From Morrison's Studio at Prairie Hill Farmstarted Dec 30, 2025
- Cherstarted Dec 27, 2025
- Kevin Laffeystarted Dec 27, 2025
- Drewstarted Dec 26, 2025
- Sunday Morning Coffee Clubstarted Dec 26, 2025
- Unimpeachablestarted Nov 2025
- Not Exactly Anastarted Oct 2025
- Colin’s Substackstarted Sep 2025
- Farm Talesstarted Aug 2025
- I Resiststarted Aug 2025
All 27
- SBwritesstarted Jul 2025
- Bill’s Focusstarted Jul 2025
- Brightmarestarted Mar 2025
Recommends
- Writing {unfiltered} by Lynn J. Broderickstarted Aug 6, 2026 · mutual
Substack lists the 50 newest recommenders of each publication. I add every recommendation found in the full lists of the 6,392 publications I read, so writers with many recommenders may still be missing a few small ones. "Started" is Substack's date.
Who recommends writers like this one
Publications that recommend at least two other Health & Wellness writers with 5,000 to 10,000 followers (34 writers in that group), but not Cass.
- recommends 2 of them
Michael Spencer@aisupremacy - recommends 2 of them
Dr. Amy Killen MD@dramybkillen - recommends 2 of them
Kate Spicer@spicerlife - recommends 2 of themPoetry Genius
- recommends 2 of themOne Health Tweak a Week
- recommends 2 of themThrough Their Eyes: Untold Stories from History
- recommends 2 of themAnastasia’s Diary